KD Performance PT

11/01/2026

08/01/2026

New leaflets!

06/01/2026

D - 10 years as an Army PTI, 13 years serving 🇬🇧
Fully qualified with all medical & physical training credentials
Travelled the world, trained all kinds of people, learned what actually works

My passion is helping people feel better in their bodies, not just look good for photos.
I specialise in cardio-based training, multi-functional workouts, and high-energy group & class sessions that build real fitness for real life.

I’m also a dad, so I understand balance, time pressure, and training smart – not just hard.

If you want to move better, feel stronger, and enjoy your training again…
I’ve got you 💪

06/01/2026

K - 13 years in the military shaped how I train, coach, and lead.
I now co run a coaching business built on discipline, resilience, and real-world strength—the kind earned through consistency and purposeful work.

I specialise in boxing, strength & conditioning, and functional fitness, combining performance-based training with mental resilience coaching. I don’t just train bodies—I teach clients how to stay focused, composed, and confident under pressure.

Whether you’re new to the gym or chasing high performance, my goal is simple: build strength, grit, and confidence that lasts.
Qualified First Responder Medic. Dad. Coach. Outdoorsman.

Train with purpose. Build resilience. Show up stronger—every day. 💪