25/08/2026
What happens when you drop us a message?
Step 1
This first step is often the hardest. Which is why we try and make it at comfortable as possible. You’ll be invited to pop in when the gym is empty, so you can have a coffee and a chat with Chris about your goals, your training history (if applicable) and any limitations you may have. We may do a few little movements with you if you feel comfortable enough, just to get a good idea of where we will be starting from when you come to your first session. Then we can tell you a little more about us and how we can help you 😊
Step 2
Once we’ve had a good chat, you can then decide whether you would like to take part in our 30 day trial. If you do, you’ll be guided through our booking system on your phone called TeamUp and booked onto your first session. Chris will explain a little more of what you can expect the sessions and you can rest assured, it will be tailored to your needs and fitness level
Step 3
From here, you can book into your own sessions (you can do up to three per week whilst on the trial) and Chris will check in with you every week, just to ensure you’re getting what you want from your sessions and to help you stay consistent
Step 4
Once you come towards the back end of your trial, you’ll be invited to have a little chat following one of your sessions, where we can unpack how it’s been for you, see what works and what doesn’t, then we can see what membership works for you. It’s worth mentioning here, that there is no obligation to continue with us and we will wish you well on your fitness journey if you decide not to
Step 5
Once you’re a part of our Phenomenal family, you won’t be forgotten about or lost in the shuffle. We offer monthly check ins to help keep you on track, with whatever your fitness goals may be 🙌
www.phenomenalfitness.co.uk
Call Chris on 07757700453
