From baby classes to wellbeing, movement and events — we create spaces where all ages feel supported. We hold 4 different classes:
Lil ninjas 2 to 4 years - this class will not only teach you're child how to kick and punch but also their left and right, colours, numbers, co-ordination, discipline we teach them life skills. Kids is from 5+ In this class your child can learn a wide variety of kickboxing and karate as well as self defence, weapons and forms, we also can take them to competition level. We also help their confidence grow whilst teaching them to have good respect and discipline. Adults 13+ Our adult class is designed to help you boost your confidence, get fit, relief stress and make new friends as well as having fun and learning a new sport. We also teach adult a mixture of kickboxing, karate, weapons and forms and can also take you to competition level. Ladies only classes - these classes are designed for women who want to get fit, make friends or defend their selves. These classes consist of Keep fit, self defence and kickboxing. One 2 one - We teach private classes for anyone who is a complete beginner or even advanced looking for extra training. you do not have to b a member of our gym to have one to one lessons. If you are interested please get in touch now to book a free class
Many Thanks
Steph
