Pilates can be both a high impact or a low impact, full body workout that focuses on joint stability, flexibility and body strength. It is
Do not be fooled, although you will not be jumping around like a loony you will feel the benefits almost instantly.
17/06/2021
PilatEASE tonight at 7.15! If you are looking for a way to workout whilst meeting new people the grab a mat and join me in the studio tonight! LET'S GO...
03/06/2021
Who is ready to get a sweat on?? Come join me in the studio on on zoom tonight at 7.15pm for a low impact PilatEASE class. Don't be fooled, it maybe low impact but you will feel the benefits almost instantly!!!
Lets get going...
27/05/2021
‼LETS GO‼
Grab your mat and water and meet me in the studio tonight at 7.15PM either in person or on zoom!
See you soon!x
20/05/2021
Remember it is not too late to sign up for tonight's PilatEASE class either on zoom or joining me in the studio!! I hope you see some of you there! 😁
17/05/2021
‼️THE TIME HAS COME‼️
Grab your mats and join me in the studio tonight at 7.15PM! Woohoo 🎉 Remember if it is your first class with me it is FREE!!! I can't wait to see you all there! 🥰
DM me if you have any questions!
15/05/2021
‼Hello Everyone‼
I am so excited to see you either in the studio or on zoom this Monday the 17th of May! If you are joining me in the studio please let me know in advanced as, due to COVID there will be limited numbers. 🧘♀️
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