12/09/2026
We’ve just launched our new Wellbeing Check‑In for our recreation gymnasts — a simple, child‑friendly way for them to share how they’re feeling before training.
By choosing an emotion card and placing their name pencil, gymnasts can express excitement, nerves, worries or confidence in a safe, supported space.
This helps our coaches adapt sessions to match how each gymnast is feeling, making sure they get the right balance of support, challenge and encouragement. It also helps us build a positive performance environment from the very start of their gymnastics journey.
Our launch is inspired by Prince William’s On Your Side Toolkit, which encourages young people to recognise emotions, talk openly, and feel supported by trusted adults.
At Dexterity, we want every gymnast to feel seen, heard and understood — because we all need someone on our side.