SB Fitness Ladies Gym

14 weeks. 14.7 lbs down. 16.1 inches off 👏🏼This is what happens when you stop waiting for the perfect time and start sho...
12/06/2026

14 weeks. 14.7 lbs down. 16.1 inches off 👏🏼

This is what happens when you stop waiting for the perfect time and start showing up for yourself.

Not every week is perfect.
Not every session feels easy.
But consistency always adds up.

So proud of this progress 💗

First session free if you’d like to come and see what we’re about.

You are not too old.You are not too late.You are not too far gone.Sometimes you just need the right space, the right sup...
10/06/2026

You are not too old.
You are not too late.
You are not too far gone.

Sometimes you just need the right space, the right support, and the reminder that you are still capable of becoming stronger, healthier, and more confident.

Start where you are.
We’ll meet you there 🫶🏼

First session free if you’d like to come and see what we’re about. Visit www.sbfitnessgym.co.uk

18 weeks. 11.7 lbs down. 4.9 inches off 👏🏼This is what consistency looks like.Not quick fixes.Not giving up after a bad ...
03/06/2026

18 weeks. 11.7 lbs down. 4.9 inches off 👏🏼

This is what consistency looks like.

Not quick fixes.
Not giving up after a bad day.
Just showing up, putting the work in, and trusting the process.

So proud of this progress 💗

First session free if you’d like to come and see what we’re about. Visit bio for link or www.sbfitnessgym.co.uk

So excited to give this one to such an amazing, happy, big-hearted, thoughtful and hilarious woman! 💕She’s a completely ...
02/06/2026

So excited to give this one to such an amazing, happy, big-hearted, thoughtful and hilarious woman! 💕

She’s a completely different woman to the one who first walked through our doors — focused, determined, making time for herself despite being a busy mum, and working hard towards her career goals too. What an absolute superwoman! ✨

Your confidence, positivity and commitment have been incredible to watch, and you should be so proud of everything you’ve achieved. 💪

Never stop being you, Kaylee. You bring so much laughter and energy wherever you go, and we’re so lucky to have you as part of our gym and our SB Famalam. 🫶🏼

So proud of you always! 💖

Love,
Sarah. Kay. Kirsty, Donna & Nichole

Just a couple of results from this weekend… 👀🔥Start your journey today for just £109 and get EVERYTHING you need to succ...
31/05/2026

Just a couple of results from this weekend… 👀🔥

Start your journey today for just £109 and get EVERYTHING you need to succeed!

💜 12 training sessions throughout June
💜 Calories set personally to suit you and your lifestyle
💜 Macro Cheat Sheet PDF
💜 Exclusive WhatsApp group with daily motivation, recipes, support, protein challenges, and educational content

We’re not your typical gym class…

Our sessions are personalised within a smaller group environment, with an average of just 10–14 ladies per session. This means more support, more guidance, and a community that genuinely wants to see you succeed.

The best part? You don’t need to be fit or know anything about the gym before you start.

We welcome complete beginners, help your body adjust at a pace that’s right for you, and before you know it you’ll be feeling stronger, more confident, making new friends, and actually enjoying exercise.

We’re all fighting our own battles, but here, we do it together. 💗

Ready to start?

Sign up here:
https://backoffice.bsport.io/m/Sweatbox%20Fitness/3342/pass/?isPreview=true&paymentPackCategories=&privatePassCategories=

Or send me a message, visit our website, or check out our TikTok to see what we’re all about!

Sarah 💪🏽💗

Our member Claire who I had to convince in for a good few months after she showed interest when she came into my Salon R...
30/05/2026

Our member Claire who I had to convince in for a good few months after she showed interest when she came into my Salon Room, was naturally anxious and putting off making that first move coming into the gym, now look at her. She’s always in there now 😂🥰

Proud of you Claire, and you should be so so proud of how far you have come … so pleased I kept nudging you to start coming, just goes to show what one step outside of that comfort zone can do.

Claire’s targets are now 5km, 10kms and she’s even wanting to aim for the GNR!

Once you catch the gym bug, it doesn’t leave you 😂💕💪🏽 xx

1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now. https://fundraise.cancerresearchuk.org/page/claires-race-for-life-450476511

30/05/2026

B12 & VITAMIN D injections available..

…inside the gym. To book, comment below 👇🏽

14 weeks. 14.7 lbs down. 16.1 inches off 👏🏼An amazing result, but even more than that, it’s the confidence, strength, an...
28/05/2026

14 weeks. 14.7 lbs down. 16.1 inches off 👏🏼

An amazing result, but even more than that, it’s the confidence, strength, and consistency that matter most.

So proud of this progress and the work that’s gone into it 💗

First session free if you’d like to come and see what we’re about.

28/05/2026

Great session this morning ladies! 💪🏽

Those in at 6pm..stick to your goals 🤍
www.sbfitnessgym.co.uk

Muscle is not just about how your body looks.It supports your metabolism, energy, hormones, confidence, strength, sleep,...
26/05/2026

Muscle is not just about how your body looks.

It supports your metabolism, energy, hormones, confidence, strength, sleep, recovery and long-term health.

A lot of women worry that lifting weights will make them bulky, but for most women, strength training helps you feel leaner, stronger, fitter and more confident in your body.

It is not about becoming smaller.

It is about becoming stronger, healthier and better supported from the inside out 💗

First session free if you’d like to come and see what we’re about.

Address

SB Fitness, Learning Lane, Teesville
Normanby
TS60DD

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