Jonathan Birch

25/08/2026

Hybrid Sessions
@ BattleBorn 🔥

Interested in getting started?

Reach out.
Touch base.
Book in.
Turn up.
Achieve great things.

09/08/2026

Sometimes…. I’ve got something to say.

Little bit ranty… but… valid.

Let’s discuss the word ‘Legend’ and who gets that status from me

Come join in with me at BattleBorn & create your own legend

03/08/2026

Big News, Big update…

Coming soon.

In the centre of Ards. Beside the bus station. 31 Regent Street has never looked like this & never will be the same again.

BattleBorn is going for it & I invite you all to come along on the journey with us.

Any PTs out there looking for somewhere to coach from?

Any ladies out there that offer spray tan, hair, nails, beauty etc that would like somewhere to work from?

Reach out.

Follow us as we build our Gym from the ground up. Join with us and train like you’ve never trained before.

Community. Culture. Belonging.
BattleBorn

26/07/2026

The motto at BattleBornFitnessNI is this
‘those who can, should’

This starts with me. The Coach.
Setting standards and refusing to allow those I coach to rest on their laurels when we need to push on.

Asking those I coach to be prepared to work harder, to go that extra mile, do communicate, roll their sleeves up and get stuck in.

Would you like to be coached by me?
Would you like to be part of my team?

Reach out
Get started
JB

26/07/2026

BattleBornFitnessNI

The Battle within.

Everywhere I look around or speak to people now a days they are all suffering.

- Depression
- Anxiety
- Body Dysmorphia
- Self Loathing
- No Confidence

At BattleBorn I do my best with the experience I’ve gained over the years to help you combat the above demons.

It all starts with being proactive, giving yourself achievable goals, positive self speak & having coping mechanisms in place that will stop the badness in its steps.

- Daily Exercise
- Surrounded by a positive community
- Coached towards your goals
- Pushed to achieve
- Achieving
- Feeling better on the inside / Is mirrored to looking better on the outside.

In short folks, I’m here and I can help. If you are in a bad place. Reach out, come get started & let’s get you to where you should be.

JB

05/06/2026

BattleBornFitnessN

Me the Coach.
It’s Personal.

Shout out to for the videos last week and being brave enough to open up. More power to you my man.

This is my story. Mine alone.

If this resonates. By all means, reach out.

JB

22/05/2026

22/05/2026

If this audio / video resonate - Reach out.

If you are a man & you’ve lost your way with strength + fitness - Reach out.

If you aren’t happy with how you look, feel, carry yourself - Reach out.

Men. Women. Boys. Girls - Reach out.

Or sit here and keep scrolling, feel the fomo, get sucked in by the fake BS of social media and the clowns that come on here to pretend life is all sunshine & rainbows.

Na mate, f**k that, that’s not real.

Life comes at you hard.
You need to give it back just as hard or you get swallowed up.

So where are the real ones? The strong ones? The lost sheep?

I’ll be here waiting 👊