SM Physique

SM Physique Private studio, Newtownards

Book a free consultation now. Body transformations
Workout programmes

🔥🔥🔥New upgrade coming soon 🔥🔥🔥Attachment for the landmine to incorporate a load of new exercises into our workouts 💪💪Wan...
22/08/2022

🔥🔥🔥New upgrade coming soon 🔥🔥🔥

Attachment for the landmine to incorporate a load of new exercises into our workouts 💪💪

Want results in your own private pt sessions? Get in touch and I'll get you to your goals!

SM Physique upgraded!!!Thanks to the continued support of all my squad I've been able to slowly upgrade my private gym i...
16/08/2022

SM Physique upgraded!!!

Thanks to the continued support of all my squad I've been able to slowly upgrade my private gym into a better place to train. More things to improve to make it more enjoyable for everyone, a work in progress 💪💪

Some change in a couple of months

28/07/2022

A couple weeks ago I got 7 reps to failure of 180kg deadlifts. This week 9 reps 💪 on the way up ✅️

Stay consistent and smash your goals !!!

Big up to for sorting me out with some fabric bands 🍑 clients are going to love these.Nice surprise in the post 👍Qualit...
22/07/2022

Big up to for sorting me out with some fabric bands 🍑 clients are going to love these.

Nice surprise in the post 👍

Quality equipment and a nice guy! I'll be in touch about more equipment in the near future.

What a peice of kit to upgrade the gym for my clients. Big changes being made, can't wait to put it to good use 💪Thanks...
20/07/2022

What a peice of kit to upgrade the gym for my clients. Big changes being made, can't wait to put it to good use 💪

Thanks to for sorting me out, I'll be getting more equipment from them

Get in touch for info on pt sessions

Nice we upgrade to the gym today thanks to they have quality equipment. 1 more peice to finish of building today for my...
19/07/2022

Nice we upgrade to the gym today thanks to they have quality equipment.

1 more peice to finish of building today for my clients to enjoy and get the use off.

Watch this space 💪💪

Get in touch for pt sessions in a private gym!

13/07/2022

Working on improving my dumbbell shoulder press. Pretty happy with 30kgs x 14 but I'll be getting more next week 💪

Thanks for the spot 🤣

Nice bit of kit for the private gym thanks to The sissy squat, a good leg day killer 🤣Get in touch if you want to give ...
10/07/2022

Nice bit of kit for the private gym thanks to

The sissy squat, a good leg day killer 🤣

Get in touch if you want to give the gym a go, a good private gym with a 1 to 1 pt session

07/07/2022

Consistency is key!!!

If your looking for some sort of shortcut or hack, forget about it!

Reaching your goals WILL take TIME and EFFORT.

You will go through ups and downs but it is all part of the journey, fitness isn't all about an end goal. Think about it, you train years to reach your goal, and then what? You just stop? Or train half hearted? Then all of a sudden your right back where you started.

I'm here to teach you about a lifestyle choice, get healthy and stay healthy!!! It's not some sort of quick fix and then you can forget about it. Stay strong, stay consistent, and I'll be hear to guide you every step of the way👍😁

For those who care and read my post,
1st video 160kg x 12
2nd video 180kg x 7 (failure)

Get in touch for 1 to 1 sessions and coaching in a private studio

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Newtownards

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