Paul Owens - Personal Training - Nutrition

03/10/2020

🔥 5 weeks in 🔥

🔥 Client winning 🔥

Incredibly proud of client Michael , inches coming off and more importantly feeling much better in other aspects of life.

Back pain improved ✅
Energy levels increased ✅
Strength and fitness increased ✅
Attitude towards the gym and nutrition ✅

Check out what he had to say about his experience so far 😍

"Paul was recommended to my partner by a friend! After seeing her results we decided to give him a shout and book In! 4 weeks in and I’m delighted we booked in with him! Paul is good fun, easy to talk too and very welcoming! Myself and my partner like to train together as we both always had a preconceived idea of what the gym would be! It’s not what we expected and it’s so much more! It’s a family of people! And MaxFit has been so great to train in! So welcoming and the staff all great!! At the start, I was sore, my back was in pain and I felt like I was embarrassing myself, but four weeks In and with Paul pushing me, I feel great, I have no more back pain, and I finally feel like I can train!! We enjoy it so much and I really think we are on the right track to changing our lifestyle! Thank you Paul, and see you very soon for more punishment!! I mean.... training lol!!"

03/10/2020

Client Progress!

4 weeks in 🔥🔥🔥

Here's what he had to say 😍

"Having put on a lot of weight over the past few years I decided I had enough and decided to look for a PT, paul was recommended to me by a friend and I dropped him a wee message and he responded very quickly and we discussed what my goals where and he really listened to what I was saying so after speaking with him I spoke to my partner and roped him into coming along with me as I can be quite shy when meeting people, I had little to fear as paul was so welcoming and attentive and has been like this the past month I have been with him. He offers praise where it’s due and after doing some before and after pics this month I can see a difference in my body shape which has motivated me to keep training with paul, my energy levels have really improved and I look forward to training with paul when I’m due to go as you can also have a bit of banter with him, I will continue to train with him until I reach my goal and would highly recommend him as a PT to anyone who is looking to start training"

11/06/2020

20/01/2020

More happy clients 😍

20/01/2020

Great work from client Samantha 😍

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From the start paul has pushed me, made me feel comfortable and is so down to earth, he is there anytime I need advice and always makes you feel at ease when you have a bad day or week. He knows when you need a little extra push and how far he can push your body. I know I wouldn't be this far on my journey without him (as I've tired other pt's and gym's and nothing worked.)

I can not recommended paul Owen's enough.for the hard work he does, the results he helps you achieve and for putting up with me lol.

18/01/2020

Last night's bootcampers putting in that work 😍

Pounds dropping all around ! 🔥🔥🔥

06/01/2020

New Year Sunday Bootcamp kicked off yesterday with a fantastic turnout

🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️🏋️‍♂️🏋️‍♀️

Miss out ?
I have another starting this Tuesday at 7:30pm
(Every Tuesday and Friday)

Message me if you would like some help shedding a couple of Christmas pounds 😎

21/12/2019

🔥 CLIENT UPDATE 🔥

Massive well done to my client Aoife 👏👏👏

• • • • • • • • • • • • •

1 stone down ✔

4 inches off her waist ✔

Added lean muscle (quads, glutes etc ✔

Strength gained ✔

Looking and feeling fantastic ✔

• • • • • • • • • • • • •

Aoife has worked very very hard balancing work life, university and everything else that can prove an obstacle when trying to achieve a fitness goal. But she never complained once stayed very consistent with her training and nutrition (give or take a couple of nights out 😉 gotta have that balance right ?)

Very proud of you bud ! 🔥🔥🔥

01/12/2019

Truly makes my day getting messages like this 😍

If you would like some help and guidance before Christmas to shed couple of last minute pounds please fire me across a pm

Would love to help !

29/11/2019

1 stone off from one bootcamp attendee alone !

Wow !

Very proud of my bootcamper and client Terri 🔥