The Mind Hack

The Mind Hack Mental health & wellness hub in Glengormley. Counselling, small group PT, hot yoga & Pilates. Helping you build a stronger mind and body. Heal your mind.

Serving Newtownabbey & Belfast. 🔥 The Mind Hack – Glengormley’s Wellness Hub
Hot Yoga • Hot Pilates • Counselling
Rooted in community | Beginner-friendly | Mind & body transformation
Serving Glengormley & Newtownabbey with expert-led classes & support.
➡️ Find your flow. Feel the heat.
📍 Book your first class or session today!

Most people don't struggle with yoga.They struggle with taking the first step.That's exactly why we created our **Beginn...
15/07/2026

Most people don't struggle with yoga.

They struggle with taking the first step.

That's exactly why we created our

**Beginner Journey**.

Over three expert-led sessions, you'll learn the foundations in a welcoming, supportive environment before exploring everything our studio has to offer.

**Your Beginner Journey includes:**

✨ 3 bespoke beginner sessions (7th, 21st & 28th August at 7:15pm)

✨ Unlimited Hot Yoga, Hot Pilates and Fitness classes throughout August

✨ A supportive community of people starting at the same time

✨ Priority booking up to 4 weeks in advance

**Normally £80.**

**Book before 31st July and pay just £70.**

If you've been saying, *"I'll start one day,"* this is your sign to make **today** that day.

Comment **BEGINNER** below or send us a DM, and we'll get you started.

📣 We're hiring — instructors wantedThe Mind Hack is growing, and we've got new classes looking for the right teacher:🧘 Y...
22/06/2026

📣 We're hiring — instructors wanted

The Mind Hack is growing, and we've got new classes looking for the right teacher:

🧘 Yoga — Wednesday evening & or Sunday morning
🤸 Pilates — Sunday morning

What we offer: competitive rates, an intimate space, genuine community vibes, and fun kept at the heart of wellbeing. 💚

And if you're already on our bank list, or we've chatted before and the timing or the opportunity just wasn't quite right — please don't be a stranger. If any of these suit you, we'd genuinely love to hear from you again.

📩 To apply, DM us here or email [email protected]

17/05/2026

Sunday Sweat at The Mind Hack 🔥

An hour for you.
To move your body.
Clear your head.
Build strength.
And reconnect with yourself in a way that actually feels good.

Our Sunday Sweat classes combine functional movement, strength, fitness and energy in a supportive small-group environment where you’re coached, encouraged and challenged at your own level.

No pressure to “keep up.”
No perfect fitness level required.
Just turn up as you are.

What you’ll get from class:

✔ Functional movement that supports everyday life
✔ Improved strength, stamina & fitness
✔ A welcoming community environment
✔ Nervous system release through movement
✔ Small class sizes with personalised support
✔ A consistent hour invested back into yourself

Suitable for all abilities and fitness levels — whether you’re just starting out or already training regularly.

Your future self will thank you for showing up. 🤍

DM us for more info or book your class through the link in bio.

10/05/2026

Build strength.
Slow down.
Detox.
Breathe.

At The Mind Hack, our hot yoga and hot Pilates classes are designed to support both your body and your mind.

Improve mobility, flexibility, endurance and mental strength — all within a small, welcoming space where you can turn up exactly as you are.

Whether you want to sweat, reset, regulate your nervous system or simply take one hour for yourself… there’s a class for you here.

Booking links are in bio or DM us today for more info.

Have you tried a class yet?

Share your favourites below 👇

19/04/2026

Our Members ✨✨

Address

24 Cherry Vale Park
Newtownabbey
BT36

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