The Movement Project

22/10/2026

Bronze Sports Ambassadors/ Llysgenhadon Efydd

Our Year 5 and 6 Bronze Ambassadors had a fantastic session learning a range of new leadership and sports skills with Ceri from Sport Powys last week. They then put these skills into practice by leading a variety of activities with small groups of children in Dosbarth Pen y Graig.
Everyone thoroughly enjoyed taking part, and our ambassadors did an excellent job demonstrating confidence, teamwork and enthusiasm throughout the session.

Wythnos ddiwethaf, cafodd ein Llysgenhadon Efydd ym mlwyddyn Blwyddyn 5 a 6 sesiwn wych gyda Ceri o Sport Powys, yn datblygu eu sgiliau arwain trwy ddysgu amrywiaeth o weithgareddau chwaraeon newydd. Wedyn, cawsant gyfle i roi eu sgiliau newydd ar waith drwy arwain gweithgareddau hwyliog gyda grwpiau bach o blant yn Nosbarth Pen y Graig.
Roedd yn hyfryd gweld ein llysgenhadon yn dangos hyder, gwaith tîm ac arweinyddiaeth wych wrth gefnogi'r plant.
Da iawn pawb!

22/10/2026

🏃‍♀️ GROUP RUN | We’re joining with Mid and West Wales Fire and Rescue Service to host a group run as part of # OwntheNight.

Join us on Sunday, 25th October at Llandrindod Wells Police and Fire Station as we walk and jog 5km around the lake.
Everyone is welcome!
You'll get refreshments half-way round at the Lakeside Boathouse and a chance to speak honestly about the concerns women face when running at night or early mornings this winter.

⌚ Time: 6:00pm meeting for a 6:30pm start
📍Location: Llandrindod Wells Police and Fire Station
🚩 Route: 5km around the lake
🤝 Who’s welcome: EVERYONE!

We hope to see you there!
🔦Don’t forget to wear bright/reflective clothing!

22/10/2026

03/10/2026

You can’t manage what you don’t measure.✌️

Putting in the work today with a VO2 max and lactate threshold test, so ready to use the scientific data to smarten up my training. 😍

Got big running plans next year, and I can’t wait to do another one of these down the line to see how the numbers change!📈

It was hard work, but I'm locked in 🔐

22/08/2026

We have had a fantastic day working at the womens tour of Britain 🇬🇧 it was so much fun setting activities up for the children, seeing them learn new skills on the pump track and also seeing the tour fly through Rhayader! They were speedy! ⚡️ blink and you'd miss them! Di Iawn to everyone involved for a brilliant day 👏

09/08/2026

What a brilliant day at the Kindness Festival in Newtown!🥳

​We put on a range of sporting events for the children today, we had frisbee golf, football skills, and a whole mix of athletics fun going on.

It was also just great to see the kids using the cones and balls in their own way and having so much fun.

​Thank you all so much for coming down to join us and for all of the support. We gave out loads of stickers and freebies, and I really hope everyone had lots of fun! ❤️

Tag us in any photos 📸

09/08/2026

The Movement Project will be down at the kindness kids fun day today, bringing you lots of fun movement games to try! Come down and say hello 👋 we cant wait to see everyone there.

06/08/2026

These graduation photos turned out so beautifully I just couldn't resist sharing!🩷

​Huge shoutout to CapturedbyCatherine for an amazing photo shoot! She was absolutely brilliant from start to finish. I still can't quite believe I came away with a First in Sports, fitness & Coaching 🏆

These pictures were truly the icing on the cake.
​Thank you so much, Catherine! They are lovely! ❤️🎓

05/08/2026