Core Care

Core Care Hypopressives - exercise programme to improve pelvic floor and core abdominal issues

10/04/2026

New workshop! Get in touch if you'd like to join me - very limited spaces.

21/03/2026

What a great venue to teach Hypopressives to a fantastic bunch of women. Thanks Wendy I'll be back soon ❤️

28/02/2026

Join me to learn all about how Hypopressives can help you strengthen your core and pelvic floor from the inside out! [email protected]

20/11/2025
12/11/2025

Dr Olga is so knowledgeable, really recommend joining this Q&A

11/11/2025

Get in touch to book a space



06/11/2025

Delighted to announce a new weekly in-person class at Mearnskirk Hall, starting in January. Get in touch to book

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Newton Mearns

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