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Looking a tad disheveled now, after a fab small group training session earlier this evening with a brilliant bunch of wo...
02/09/2026

Looking a tad disheveled now, after a fab small group training session earlier this evening with a brilliant bunch of women. 🥰

Super effort and great fun too!

Tonight brought some seriously well-earned PBs — so proud of you all! 💪✨





What a fun training session yesterday evening with a pair of lovely ladies!🤩This week’s spotlight exercise was the TRX C...
04/06/2026

What a fun training session yesterday evening with a pair of lovely ladies!🤩

This week’s spotlight exercise was the TRX Chest Press.

It’s a fantastic way to build upper-body strength, challenge the core and improve stability. We don’t just train muscles at UpBeat—we train movements that help us live life well. 🌿🥰



29/05/2026
Tomorrow morning, my niece Jo and I are taking on the Templer Way—an 18-mile walk in aid of Ashburton Dartmoor Search & ...
18/04/2026

Tomorrow morning, my niece Jo and I are taking on the Templer Way—an 18-mile walk in aid of Ashburton Dartmoor Search & Rescue.

We’ll be setting off at 8:45am from Haytor. I took the photos of the Dartmoor ponies and a gorgeous new foal up at Haytor Rocks just 2 days ago!

The search and rescue team is is such an incredible group of people. They are highly trained unpaid volunteers , always there when people need them most, often in the most difficult conditions on the moor.

I’ll be honest… 18 miles feels quite a long way right now, 😆especially given that I made a proper job of injuring my left knee cap in mid December ‘25, so I haven’t been walking many miles recently, but it still feels very worthwhile to have a go for such an important cause. ❤️

If you’d like to support me, I’ll pop my JustGiving link in the comments.

And if not, even a like or share really helps more people see it 🤍

Thank you so much 🙏😘###

On Sunday I’m walking the Templer Way (18 miles) in support of Ashburton Dartmoor Search and Rescue.Living on the south ...
18/04/2026

On Sunday I’m walking the Templer Way (18 miles) in support of Ashburton Dartmoor Search and Rescue.

Living on the south eastern edge of Dartmoor in Haytor, for the past four years, I’ve come to deeply respect the moor and its changing weather and landscape. In 2024 I was lucky enough to join a group called Wild Mums, a group of like-minded mums of all ages, led by Shona, an incredibly inspiring lady, who generously gave her time freely to facilitate deep and meaningful conversations, whilst also teaching us navigation skills, safety, and confidence on the moor.

We embarked on 'wild camping' weekends on the moor in different locations, often off the beaten track once a month for seven months. It was so connecting, yet simultaneously freeing and such an awesome learning experience.

Shona also volunteers with Dartmoor Search and Rescue, and her kindness and commitment inspired me to do this walk as a small thank you, and to support the vital work the team do. You literally never know when you might need to call on this team in an emergency! We are so fortunate to have their services available to us.

If you're able to support me, even a small donation would mean a great deal.

I’ve shared my JustGiving page below.

Many thanks,

Catriona 🥰

Help Catriona Pinnington raise money to support Dartmoor Search & Rescue Ashburton

Love this small group training session! 💪 Wednesday night = hard work, laughs, and questionable life choices —like turni...
16/04/2026

Love this small group training session! 💪 Wednesday night = hard work, laughs, and questionable life choices —like turning up when you kinda know what’s coming, but you can never be sure! 😅 Brilliant effort ladies — and a big welcome to Michelle, first session done and dusted… no turning back now! 🔥 💪🙌


A fun and yet deceptively challenging little workout session earlier this evening. 😅We had a quick chat about movement p...
24/09/2025

A fun and yet deceptively challenging little workout session earlier this evening.
😅

We had a quick chat about movement patterns tonight.

Movement patterns matter! ✅
Training the basics such as push, pull, hinge, squat, carry, helps us to move better, feel stronger, and stay injury-free through promoting a balanced approach to training.
🙌

Simple, powerful, and built for life inside and outside the gym. 😁

A beautifully peaceful walk on the moor this morning, with a much appreciated sprinkle of sunshine too!☀️
09/03/2025

A beautifully peaceful walk on the moor this morning, with a much appreciated sprinkle of sunshine too!☀️

Stunning afternoon walk on Dartmoor. We walked from our home in Haytor and back again, taking in breathtaking views and ...
17/11/2024

Stunning afternoon walk on Dartmoor. We walked from our home in Haytor and back again, taking in breathtaking views and visiting many tors and other places along the way,including Haytor Rocks, the Haytor granite tramway, Holwell Tor Quarries, Becka Brook, Greator Rocks, Hundatora (Hound Tor) Deserted Medieval Village, Hound Tor and Smallacombe Rocks. We were surrounded by other rugged and mysterious tors, as far as the eye could see….. far too many to mention!

I said to Phil, ‘Let’s go for a walk for an hour or so’. So approximately 3 hours later… ! 😂 Well….. I walk like I talk….. and there was a special place I wanted to show him, that he hadn’t seen before! 😜 It was definitely worthwhile.🥰❤️

Address

Haytor
Newton Abbot
TQ139XU

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