14/06/2026
Karate Hand & Arm Strikes – From Seiken (forefist) to Empi (elbow strike), each technique targets different angles and situations. Mastering these builds precision, power, and versatility in martial arts.”
-Seiken – Standard forefist punch with the front knuckles.
-Uraken – Backfist strike, often delivered in a snapping motion.
-Tetsui – Hammerfist strike using the bottom of the fist.
-Hiraken – Half-fist strike with the front finger joints.
-Haito – Ridge-hand strike, using the inner edge of the hand.
-Shuto – Knife-hand strike with the outer edge of the hand.
-Haishu – Backhand strike using the back of the open hand.
-Ippon Ken – One-knuckle punch, striking with a single protruding knuckle.
-Nukite – Spear-hand strike with extended fingers.
-Teisho – Palm-heel strike, strong and safe for close combat.
-Seiryuto – Ox-jaw strike, using the base of the palm near the wrist.
-Koken – Wrist strike using the bent back of the wrist.
-Empi – Elbow strike, very powerful at close range.
-Wan Ude – Forearm strike, using the ulna (outer bone of the forearm).
