Paradise Fitness Newton Abbot

Paradise Fitness Newton Abbot Strength & conditioning gym based in Seale Hayne, Newton Abbot 💪🏽

August 26 Member Of The Month. Swipe to see what John had the say. Name: John PearsonDate: 30/08/2026Member Since: 2016C...
03/09/2026

August 26 Member Of The Month. Swipe to see what John had the say.

Name: John Pearson

Date: 30/08/2026

Member Since: 2016

Congratulations John Pearson your dedication to the gym, your training and the community over the last 10 YEARS! Is outstanding mate.
I would also like to add that earlier this year John took part in the CrossFit Open the masters 55+ category. Not only did he smash the open and make it through to quarterfinals he was just shy of qualifying for the semi finals. This is an incredible achievement and I look forward to seeing what you can do going forward.

02/09/2026

Until you realise the problem isn’t the movement.

It’s poor coaching. Poor technique. And inappropriate loading.

A properly coached Hang Power Sn**ch is an absolute 🔥 movement for building:

💥 Explosive power
⚡ Speed & coordination
💪 Full-body strength
🧠 Body awareness
🎯 Balance & control
🤝 Grip strength
🏋️ Confidence under load

And the benefits don’t stop when the workout does.

Being able to generate force quickly, pick things up, control a load and stabilise overhead are all skills that carry over into everyday life.

And here’s the thing…

You don’t have to start with a heavy barbell.

We can use pauses, tempos, hang variations, blocks, muscle snatches, high pulls, PVC and lighter loads to build the movement step-by-step.

18 or 68. Beginner or experienced.

We can find the right variation for you.

Because Olympic lifting isn’t about throwing heavy weights around.

It’s about learning to move well, then getting stronger at it.

And at Paradise Fitness Newton Abbot, the right coaching is exactly what you get. 👊

We teach it.
We scale it.
We progress it.

You just have to turn up.

So the next time you see a Hang Power Sn**ch and think…

“That looks dangerous.”

Ask yourself:

“Is it dangerous… or have I just never been taught how to do it properly?” 👀

31/08/2026

SEND. IT. SATURDAY.
Our Saturday team session is just about going hard and being the best.
At the heart of it, it’s about coming together as a community. Meeting people from other classes that you might not normally train with.
Working together, supporting each other and having a giggle at the same time.
Yes the workouts are challenging but working with a team you can build confidence.

Great effort today, same time next week🙌

27/08/2026

The key to consistency is simple. Find a class so good you get FOMO if you didn’t go!

24/08/2026

There’s a reason people come to It’s not because they are unable to do it.
It’s because having that extra support and guidance makes all the difference.

🔥 SEND. IT. SATURDAY 21/08 🔥Three athletes. One team. 35 MINUTES TO SEND IT. 😤Today’s crew took on a seriously spicy one...
22/08/2026

🔥 SEND. IT. SATURDAY 21/08 🔥

Three athletes. One team. 35 MINUTES TO SEND IT. 😤

Today’s crew took on a seriously spicy one:

🏋️ IN 3s — AMRAP 35

🚣 1500m Row
💥 60 STOH
🔥 60 Synchro Wallball Lunges (2 person)
🎿 30 Cal Ski
💪 30 Synchro Pull Ups (2 person)

⚠️ And the spicy rule…

THE WALLBALL STAYS ON YOUR SHOULDERS FOR THE WHOLE WORKOUT. 😈

BB: 60kg / 42.5kg
WB: 9kg / 6kg

A proper team test of engine, strength, gymnastics and teamwork. 🔥

You can push your own limits, but you’ve also got two teammates relying on you to keep moving.

No egos. No one gets left behind. We finish together. 🤝

This is SEND. IT. SATURDAY.

Big effort. Big energy. Big community.
And a whole lot of suffering along the way. 😂🔥


20/08/2026

ENGINE ROOM ⚙️🔥

30 minutes.
5 stations.
Zero hiding.

Every minute, you’ve got a job to do:

1️⃣ 15 Wall Balls
2️⃣ 12 DB Sn**ches
3️⃣ 10 Box Jumps
4️⃣ 8 Burpees
5️⃣ 200m Row/Ski

Then we go again. And again. And again. 😈

A proper Engine Room test of fitness, strength, grit and pacing.

Hard? Absolutely.
Impossible? Not a chance.

Whatever your level, you put in the work, we scale it, and we get it done TOGETHER. 💪

🔥 ENGINE ROOM
Every Thursday | 6:00–7:00am & 9:30–10:30am

Come find out what your engine is made of. ⚙️

🚨 NEW TO FITNESS? THIS ONE’S FOR YOU! 🚨🏝️ PARADISE FITNESS NEWTON ABBOT — BEGINNERS FOUNDATION COURSE 🏝️Thinking about t...
19/08/2026

🚨 NEW TO FITNESS? THIS ONE’S FOR YOU! 🚨

🏝️ PARADISE FITNESS NEWTON ABBOT — BEGINNERS FOUNDATION COURSE 🏝️

Thinking about trying Strength and Conditioning or functional fitness but feeling a little nervous about jumping straight into a class?

We’ve got you covered. 👊

This September, we’re launching our brand-new 4 WEEK BEGINNERS FOUNDATION COURSE — designed specifically for people who are new to training, new to Strength and Conditioning or functional fitness , or simply want to build their confidence before joining our main classes.

✨ JUST 12 SPACES AVAILABLE! ✨

Over 4 weeks, you’ll train once a week in a small beginners-only group, where we’ll take the time to teach you the fundamentals properly.

You’ll learn how to:
🏋️‍♀️ Understand our fundamental movements
💪 Build strength and confidence
🧠 Understand why we do what we do
✅ Move safely and effectively
🔥 Prepare yourself for our main coached classes
🤝 Meet other people starting their fitness journey too!

🎉 AND HERE’S THE BIG ONE…

Your £50 package includes:

✅ 4-week Beginners Foundation Course
✅ 1 MONTH UNLIMITED MEMBERSHIP TRIAL
✅ Full access to our amazing community
✅ Coaching, support & guidance every step of the way

ALL FOR JUST £50! 🔥

And because we want to make taking that next step as easy as possible…

👉 Complete your 4-week foundation course
👉 Enjoy your month of unlimited training
👉 Decide Paradise Fitness is the place for you?

We’ll deduct your £50 course fee from your first membership payment! 🙌

So really, there’s never been a better time to start.

📍 Paradise Fitness Newton Abbot
💥 12 SPACES ONLY
📅 Launching September 2026

Whether you’re completely new to fitness, haven’t trained in years, or just want to start somewhere that feels welcoming and supportive…

THIS IS YOUR SIGN. 👊

Just great coaching, a brilliant community and the confidence to become stronger, fitter and healthier.

🔥 12 SPACES. £50. SEPTEMBER.

Ready to start your Paradise journey?

📩 DM us “FOUNDATION” to secure your place before they’re gone!

Address

Paradise Fitness Newton Abbot
Newton Abbot
TQ126NQ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 8am - 9pm

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