Boru Strength

05/08/2023

George the St Bernard did his first Strong Dog session at Böru this morning!

02/08/2023

We are starting our own deicated Strongman/Strongwoman Club.

If getting stronger is part of your training goals, then this could be what you are looking for.

We want to help men and women develop a solid strength base while perfecting skills for strongman/strongwoman style events.

You don't have to be experienced to start and you don't have to compete. But you will be really for it if you decide too.

Strength Club is delivered weekly with 3 online group workouts and 1 specialised group training session.

If you would like to get really strong the right way, have fun learning events, and possibly dipping the toe into competition sometime, then get in touch!

31/07/2023

If you are stuck in a rut with your training and would like some help from an experienced coach. Drop Böru Strength a message and see how we can build the best coaching programme for your unique training goals. Click the link in my bio for more details.

https://linktr.ee/borustrength

31/07/2023

Böru Strength Specialises in Strength Coaching, Olympic lifting, and CrossFit. Drop us a message to see how our coaching can help you with your training goal. Click the link in my bio.

https://linktr.ee/borustrength

31/07/2023

If you need help with your fitness training. Drop us a message to see how Böru Strength's classes and individual coaching can help you achieve and exceed your training goals. Click the link in our bio.

https://linktr.ee/borustrength

31/07/2023

Strength and Conditioning Classes run every Monday and Wednesday at 6.35pm in our private studio in Dorsey South Armagh.

If you would like to book in, drop us a message or click the link in our bio.

31/07/2023

Böru Strength is dedicated to providing quality strength coaching customised to your unique training goals.

If you are interested in getting personalised coaching, please fill out the application in the link in our bio.

https://linktr.ee/borustrength

17/07/2023

13/07/2023

Axel Press for reps Battle of Fermanagh

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10/07/2023

Excellent day on Saturday for the Battle of Fermanagh competition

Looking forward to the next competition!

12/06/2023

Simulated Truck Pull!

As part of our road trip to for the Battle of Fermanagh, we tried a simulated truck pull! We were assured that it was much tougher than an actual truck pull. We hope they are right because it was savage!

16/05/2023

Want to feel confident and strong in your own skin?

Our personalized strength coaching can help you build the muscle you need to look and feel your best.

If you're lost and not sure where to start, get in contact and find out how a custom coaching plan from Böru Strength can help you hit your training goals.