Gary Lundy Personal Coaching

03/01/2022

03/01/2022

Kick start your new year! Improve your fitness levels and build strength

16/12/2021

🎄Makes a great Stocking filler🎄

27/06/2021

2 spaces available for the next Bootcamp... starts tomorrow morning...07745868853
G

31/05/2021

Bootcamp day 1 done!
Amazing work by everyone
and a 6.15 am start👏👏

29/05/2021

That was a brilliant week, its was great to see so many back at the classes. It make you realise how much we need routine.
Have a great weekend. 👍 @ GYM-TECH

04/01/2021

💥COMPETITION TIME💥

WIN a Fitness & Healthy Meal program to kick start 2021!💪😊

To celebrate the launch of our new JustGoodGrub online ordering app we are giving away this amazing Fitness & Healthy Meal program worth £400!!

Our 'GuiltFree' clean eating, discipline meals are now available to order on our online ordering app for click & collect - Perfect for January diets, the calorie conscious or as an addition to your fitness or weight loss regime in 2021!

💫THE PRIZE💫

💥 WIN 1 free month of our calorie counted JustGuiltFree meals to help keep you on track.

💥 PLUS a 4 week Personal Training program from experienced fitness instructor & personal coach, Gary Lundy from GymTech Newry.

👇HOW TO WIN 👇

1️⃣ Like our page
2️⃣ Like & Share this post
3️⃣ Tag 3 Friends

Winner will be announced on 3rd February.

Shop on our new app now >> https://justgoodgrub.touchtakeaway.net/menu

Good Luck everyone!

21/10/2020

Starting tomorrow evening at 7.30pm. Join me on Zoom for Yoga Flow. 1hr of Yoga inspired moves, suitable for beginners through to the more experienced. It's great for improving strength, flexibility and mobility. Its £3.50 per class. Feel free to message me for more details..
Gary