G Hughes Fitness Coach

G Hughes Fitness Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from G Hughes Fitness Coach, Sport & recreation, Block K1, Win Business Park, Newry.

A fitness coach combines a systematic coaching process and personal training (or fitness instruction) to empower clients to develop a fit lifestyle as well as the ability and self- confidence to maintain a fit lifestyle.

True fact and a sobering thought! 🤔Giving up alcohol for just one month can improve liver function, decrease blood press...
03/01/2024

True fact and a sobering thought! 🤔

Giving up alcohol for just one month can improve liver function, decrease blood pressure, and reduce the risk of liver disease and diabetes.

As 2023 comes to a close I'd like to thank all the clients who attended me this year and the ones who are still with me ...
31/12/2023

As 2023 comes to a close I'd like to thank all the clients who attended me this year and the ones who are still with me the very best for 2024. I wish you all A Happy New Year

No clients this afternoon so I made the most of it with a nice 5 mile walk through Dromad Forest. Unbelievable what we h...
30/12/2023

No clients this afternoon so I made the most of it with a nice 5 mile walk through Dromad Forest. Unbelievable what we have on our doorstep 🌳

🏋‍♂️🏋‍♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS...
28/12/2023

🏋‍♂️🏋‍♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS PER WEEK 🏋‍♂️🎅

£270.00

🏋‍♂️🏋‍♂️ GIFT VOUCHERS AVAILABLE 🏋‍♂️🏋‍♂️

GIFT VOUCHERS ARE NOW AVAILABLE FOR THOSE WHO HAVE IT ALL OR THAT ONE PERSON IN YOUR LIFE WHO WANTS TO IMPROVE THEIR

THERE IS A NEW 6 WEEK TRAINING PROGRAMME PLANNED FOR W/C 08-01-24

GIFT VOUCHERS CAN BE PURCHASED PER SESSION OR BLOCK SESSIONS.

FEEL FREE TO DROP ME A PM OR PHONE/TEXT 07759723623

Introducing Kettlebells to the new clients this week 🏋‍♂️💪Benefits of Kettlebells.Builds strength without bulk. Kettlebe...
13/12/2023

Introducing Kettlebells to the new clients this week 🏋‍♂️💪

Benefits of Kettlebells.

Builds strength without bulk. Kettlebells are great for shaping a lean, toned, and firm physique with a focus on building strength, rather than muscle bulk. ...Instant calorie burner. ...Easy to store. ...Functional workout. ...A great physical AND mental workout.

🎅🏋‍♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS PE...
12/12/2023

🎅🏋‍♂️ 3 POSITIONS HAVE BECOME AVAILABLE FOR A NEW 6 WEEKS TRAINING PROGRAMME STARTING 8TH JAN 2024, 3 x 1HR SESSIONS PER WEEK 🏋‍♂️🎅

£270.00

🎅🎅 GIFT VOUCHERS AVAILABLE 🎅🎅

GIFT VOUCHERS ARE NOW AVAILABLE FOR THOSE WHO HAVE IT ALL OR THAT ONE PERSON IN YOUR LIFE WHO WANTS TO IMPROVE THEIR

THERE IS A NEW 6 WEEK TRAINING PROGRAMME PLANNED FOR W/C 08-01-24

GIFT VOUCHERS CAN BE PURCHASED PER SESSION OR BLOCK SESSIONS.

FEEL FREE TO DROP ME A PM OR PHONE/TEXT 07759723623

Hats off to you if you've made this choice today 🏋‍♂️💪
06/12/2023

Hats off to you if you've made this choice today 🏋‍♂️💪

Has to be the most enjoyable and easiest protein to take 🏋‍♂️💪👌
30/11/2023

Has to be the most enjoyable and easiest protein to take 🏋‍♂️💪👌

This 👇👇👇
29/11/2023

This 👇👇👇

Address

Block K1, Win Business Park
Newry
BT356PH

Telephone

+447759723623

Website

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