Collette is a certified STOTT PILATES instructor based in Nansledan, Newquay, Cornwall
Small group (maximum of 4) face to face classes in home based studio with lots of individual attention, all abilities catered for. Classes for all levels available live on line Monday evenings and Thursday mornings
Chair Pilates class for those who find it awkward to get down to the floor. Fully trained and
qualified in working with injuries and rehabilitation. Experience includes back pain, hip pain, shoulder issues, older adults, pregnancy (pre and post-natal), MS, ME, fibromyalgia, Parkinson’s, rheumatoid arthritis, EDS, osteoporosis, scoliosis, breast cancer rehab, hip replacement and other post surgery rehabilitation.
1:1 and 1:2 sessions available - times and dates available on request. State of the art STOTT PILATES reformer available in home based studio. The STOTT PILATES reformer offers both resistance and support allowing me to offer a personalised programme tailored to your specific needs. Working on a one to one basis will give more targeted results in a shorter period of time. Referrals from physiotherapists, chiropractors, GPs, osteopaths and surgeons welcome.