Swan Dive Pilates & Yoga

14/06/2023

It’s on!
🤍 Breathe With Martin 🤍
Monday 19 June 7-9pm
DM to secure your place

“Breathwork is the fastest and most organic way to destress and overcome anxiety. Learn how to breath more correctly and get a deeper connection with yourself.

It’s for everyone and anyone can do it. It’s a forgotten tool we all can benefit from.

Do not eat 3-4 hours prior and come with an open mind.”

20/12/2022

Still struggling to find the perfect gift? Give the gift of shape throwing! Vouchers available in all denominations:
1:1
X1 £47 🦢x5 £210 🦢x10 £400
Reformer group
X1 £15 🦢 x5 £60 🦢 x10 £100
Mat class
X1 £10 🦢 x5 £45 🦢 x10 £80
DM to buy

05/03/2021

Some good tips for the housewives 👌🏼

https://player.bfi.org.uk/free/film/watch-4-and-20-fit-girls-1940-online?fbclid=IwAR03fYgSMV_ChGAwHhWXqo5mGyfhLjhuwABzyl6aMrbePt0GRuAkWgkLcdw

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

23/08/2020

Note to self: Do more Star ✨🖤

25/05/2020

Queenie and I ready. Click to book. Link in bio... and all that jazz

21/05/2020

Zooming Webinar with the inimitable Mary Bowen. What a treat. In the sunshine. On the balcony. Precious lockdown moment indeed ♥️. Many thanks to Mary for being Mary. And to for making these moment possible.

20/05/2020

Have you booked yet? There’s still time... link in bio. Ps have a cold shower first 💦

08/05/2020

Don’t miss this brilliant opportunity to experience the the expertise of Rebecca Dennis, .tree Brought to you via , it’s also a great way to lend your support to this awesome charity. Tagging all you guys who understand the importance of breath work, breath control, and b**b checking! Please share/repost add to stories 🙏🏼

27/04/2020

This week’s Zoom links to join classes are live on the website. Head on over to register - link in bio 🦢😚

22/04/2020

18:30 Pilates Strong ✊🏼
Twist it. Stretch it. Feel feels.
Link in bio 🦢

20/04/2020

So... the website is live! Navigate to the timetable and click the link to book! You’ll be redirected to Zoom where you register. If you have remaining credit with me you can use that. Or, if times are hard (understatement of the year?) then just donate whatever you can afford to PayPal.me/swandivepilates
Link in bio!
Links will be updated after each class has ended 🤍 🦢🤍