21/12/2025
R•E•T•U•R•N 🌸🦋
I have decided to try and return to teaching one yoga class a week in Jan. I’m a bit wobbly about this, and really nervous as I feel I’ve forgotten how to be an actual human in the world. Maybe it’s too soon as I’m running on fumes, still breastfeeding, sleep deprived, my body much weaker than before. However maybe this transition may be good for me, to help me remember I had an identity before this… Postpartum has been difficult, dealing with a chronic pain condition, feeling lost in a tornado, but I want to give it a try, gently, with no expectations.
The classes may not be my best, I’ll be tired, often drained, and feel lost returning to teaching. It’s a huge transition from maiden to mother, I don’t know myself anymore really, but let’s see how it goes as I find a new version of myself on the other side.
I’ll be offering slow flow again initially until spring.
Slow Flow Yoga - Wednesdays - 6-7pm
Starting 7th Jan 2026
📍The Therapy Studios, Berry Road, Newquay
