26/12/2023
FEELING OVERWHELMED WITH GOAL SETTING?
Fear not! This post covers a framework which you can use to breakdown your goals, making them feel more achievable, and less overwhelming.
Any goal you set should aim to be ‘SMART’ , meaning:
S - specific
M - measurable
A - achievable
R - realistic
T - time bound
Want to reserve some coaching for the new year? Or just have some general questions? Pop me a DM, or check out my website, link in bio!
#2024