Perfect Balance Pilates Studios

Perfect Balance Pilates Studios We specialise in Pilates, matwork and equipment. We run small group classes to ensure you get the coaching and support you deserve. We specialise in Pilates.

View & book classes:

Pontypool - gymcatch.com/app/provider/9880/events

Newport - gymcatch.com/app/provider/7156/events We run drop in sessions, workshops and courses. We have created a safe, friendly environment and limit our class numbers to a maximum of 6 for the beginners matwork classes and less for the equipment classes so you get the attention and support to reach your full potential. We d

on't run memberships, you just pay per class. If you're not sure where to start, please drop us a message we'd love to help you find your Perfect Balance or visit www.pbstudios.org and complete the contact us form.

17/05/2026

We have two new Matwork classes one in our Newport Studio with Kim on Mondays (except Bank Holidays) at 7pm the other on Thursday Mornings 9.30am at Pontypool with Diana (Northern one)

Our new Beginners 6 week Reformer Pilates course starts this Tuesday 21st April 2026.Our Saturday Beginners course will ...
19/04/2026

Our new Beginners 6 week Reformer Pilates course starts this Tuesday 21st April 2026.
Our Saturday Beginners course will launch on the 16th May and will be bookable soon.
To book the course download the Gymcatch app and follow us Perfect Balance Pilates -Pontypool

01/04/2026
12/03/2026

A fully qualified Physiotherapist and a lead instructor for Coleg Gwents Personal Trainer & Pilates courses
Diana has a wealth of knowledge to meet you at your starting point to safely and effectively develop your Pilates practice

30/01/2026

Hi All,
I'd like to introduce our newest team member who will be mainly based at Mamhilad (she lives in Abergavenny)
Diana Williams.
Yes another Diana that doesn't like being called Diane but also like me is fine with Di.

Diana is a fully qualified Physiotherapist and also a tutor at Coleg Gwent for the YMCA Level 3 Matwork Courses and the YMCA Level 3 Personal Training Courses.
She is passionate about Pilates and has the most beautiful coaching style.
I can't wait for you all to meet her ♥️

21/01/2026

ree

08/01/2026

Allanah, Chelsi, Kim & Lauren

08/01/2026

Loving the Tower sessions - 6 week beginners courses launching at the end of February ❤️ at Perfect Balance Pilates - Pontypool

Address

134-140 Stow Hill (opposite St Woolos Hospital)
Newport
NP204GA

Opening Hours

Monday 6am - 12pm
5:30pm - 9pm
Tuesday 9am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
5:30pm - 8:30pm
Thursday 9am - 12pm
5pm - 9pm
Friday 6am - 12pm
5pm - 8pm
Saturday 6:30am - 9:30am
Sunday 5pm - 8pm

Telephone

07961076564

Website

Alerts

Be the first to know and let us send you an email when Perfect Balance Pilates Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Perfect Balance Pilates Studios:

Shortcuts

Share

Category