Curves Newport East

Curves Newport East The Curves workout combines Strength Training with cardio activity and stretching all in 30 minutes to develop lean muscle, burn fat & tone your body.

✨💜 TRANSFORMATION TUESDAY!💜✨A few weeks ago, we introduced you to the amazing Hayleigh as she celebrated reaching her 10...
15/09/2026

✨💜 TRANSFORMATION TUESDAY!💜✨

A few weeks ago, we introduced you to the amazing Hayleigh as she celebrated reaching her 100th workout milestone… 🎉💪

Well… JUST LOOK AT HER NOW!😍🔥

📸 SAME LADY.
💜 SAME BODY.
✨ COMPLETELY TRANSFORMED APPEARANCE!

This is what consistency, commitment and believing in yourself can do! 🙌

Hayleigh has been showing up, putting in the work and making herself a priority — and the results are AMAZING! 💪🔥

It’s not about crash diets or completely changing your life overnight. It’s about making small, positive choices and sticking with them💜

Hayleigh, you look absolutely incredible — but even more importantly, we hope you FEEL incredible too!🥰✨

🌟 100 workouts… and look at the transformation already!🌟

Who’s ready to write their own transformation story? 👀💪💜

💜🔥

15/09/2026

Curves workouts are more than a way to burn calories.
They help protect your heart, your bones, your mood, and your long-term health!

We focus on what matters: movement that supports you now and later. 💪

📲 Book a free visit and consultation and make prevention your new habit!

✨ DEB’S 300 CLUB!✨💜Some milestones deserve a big celebration… and 300 workouts definitely makes the list! 🎉🥳Deb has offi...
14/09/2026

✨ DEB’S 300 CLUB!✨💜

Some milestones deserve a big celebration… and 300 workouts definitely makes the list! 🎉🥳

Deb has officially hit 300 workouts at Curves Newport— and what a fantastic achievement that is! 💪💗

It’s 300 times she’s walked through the doors and put herself first.
300 times she’s made the decision to move.
300 times she’s invested in her strength, her fitness and her wellbeing.

And now she gets to look back and say… “I did that!”🙌😍

A huge CONGRATULATIONS, Deb!🥂🎉 We absolutely love celebrating these moments with you, and we can’t wait to see what number comes next! 💜

300 down… let’s keep going! 🚀💪

💜

14/09/2026

🕒💪 "It's too early to work out" is no longer an excuse! Curves clubs offer flexible and variable hours to suit your lifestyle. Whether you're an early riser or prefer to train later, we have the right time for you.🌟

13/09/2026

There’s something special about being surrounded by women who support you at every stage of your journey. 💜

Thank you for this wonderful video filmed during a training session for our franchisees in Madrid!

True self-care is about recharging your battery so you can show up stronger for the people you love.💜Find out more by re...
12/09/2026

True self-care is about recharging your battery so you can show up stronger for the people you love.💜

Find out more by reading our latest article, now live on our website: curves.eu!📲

💜 READY TO FEEL STRONGER, FITTER & HAPPIER?💜There’s never been a better time to put YOU back on the priority list! ✨At C...
11/09/2026

💜 READY TO FEEL STRONGER, FITTER & HAPPIER?💜

There’s never been a better time to put YOU back on the priority list! ✨

At Curves Newport, you’ll get more than just a workout… you’ll get a supportive community, expert coaching and a fun, effective 30-minute workout designed for women of every age and ability. 💪🩷

🌟 JOIN FOR JUST £26🌟

Come and discover why so many women love being part of our Curves family! 🥰

📅 Book your FREE tour & consultation today
📞 01633 277223
📩 Or simply send us a DM!

Your stronger, fitter, happier you is waiting… 💪✨

T&C apply

🦴💪 STRONG MUSCLES = STRONGER BONES!💪🦴Did you know that strength training isn’t just about building muscle? It’s also a g...
11/09/2026

🦴💪 STRONG MUSCLES = STRONGER BONES!💪🦴

Did you know that strength training isn’t just about building muscle? It’s also a great way to support healthy bones and bone density as we age. ❤️

When we challenge our muscles with resistance, we also place healthy stress on our bones, encouraging them to stay strong and resilient.

Maintaining bone strength can help support mobility, balance and independence as we get older. 🙌

So every time you lift, push, pull or squat at Curves, you’re not just working towards feeling stronger today…

👉 You’re investing in a stronger, healthier future!💜

Strong women. Strong muscles. Strong bones.💪✨

🌟 Ready to start your strength journey?
Book your FREE tour & consultation at Curves Newport and discover how our 30-minute workouts can help you get stronger, fitter and healthier — whatever your age or ability.

📞 01633 277223
📩 Or send us a DM to book your appointment!

💜 THE WAY YOU TALK TO YOURSELF MATTERS MORE THAN YOU THINK…💜So many women start their fitness journey feeling frustrated...
11/09/2026

💜 THE WAY YOU TALK TO YOURSELF MATTERS MORE THAN YOU THINK…💜

So many women start their fitness journey feeling frustrated with themselves…

❌ “I hate how I look.”
❌ “I need to fix this.”
❌ “I just need to be more disciplined.”

And yes, that mindset might get you started… but it’s not what keeps you going. ❤️

At Curves Newport, we believe your journey should come from a place of self-respect, not self-criticism.

Because you can’t build a stronger, healthier, happier you by constantly putting yourself down.

✨ Train because you deserve to feel strong.
✨ Move because you deserve to feel good.
✨ Nourish your body because you deserve energy.
✨ Show up for yourself because YOU matter.

You don’t have to love everything about yourself right now.

But you do deserve to stop treating your body like it’s the enemy. 💕

Every workout is a little promise to yourself:
“I’m worth showing up for.”💪🏼💜

And that’s where real, lasting change begins. ✨

Send this to a woman who might need this reminder today. 🫶🏼

💚💜 ALL GREEN! ALWAYS AMAZING!💜💚Huge congratulations to our wonderful Deb & Elizabeth for absolutely SMASHING their Curve...
08/09/2026

💚💜 ALL GREEN! ALWAYS AMAZING!💜💚

Huge congratulations to our wonderful Deb & Elizabeth for absolutely SMASHING their Curves Smart targets!🎉👏🔥

There’s nothing better than seeing that screen light up with ALL GREEN! 💚💚💚 It’s proof that all those workouts, all that effort and all that determination are paying off! 💪✨

Our Curves Smart system gives you personalised targets to help you keep progressing, getting stronger and challenging yourself every time you step onto the circuit. 🚀

And these ladies are showing us exactly what happens when you put in the work and believe in yourself!🙌🥰

🌟 Set your targets & Be consistent
💪 Put in the effort.
💚 SMASH those greens!
🎯 Celebrate your progress!

Well done Deb & Elizabeth — you are both absolutely CRUSHING IT! 🥳💜

Who else is ready to chase those greens this week? 👀💚

💜💚

Address

Unit 13 Leeway Industrial Estate
Newport
NP194SL

Opening Hours

Monday 8:30am - 12pm
3:30pm - 7:30pm
Tuesday 8:30am - 12pm
3:30pm - 7:30pm
Wednesday 8:30am - 12pm
3:30pm - 7:30pm
Thursday 8:30am - 12pm
3:30pm - 7:30pm
Friday 8:30am - 12pm
3:30pm - 7pm
Saturday 8:30am - 12pm

Telephone

+441633277223

Website

Alerts

Be the first to know and let us send you an email when Curves Newport East posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Curves Newport East:

Shortcuts

Share

Category