Jake Wainwright Fitness

21/06/2026

This is special! 💥

When I first spoke to Nadine her goal was to get in shape feel confident on holiday and improve overall structure in her life.

6kg down and 12 weeks later we reach her goal for holiday and now she has locked in to achieve bigger goals

Nadine works long night shifts which was a massive step back for her but now with a realistic structure and enjoyable lifestyle. The plan we have in place is a sustainable one that sticks 😎📈💥

Ready to finally level up? 💥

If you’re tired of spinning your wheels, jumping from plan to plan, and not seeing real results this is your sign to join JW Fitness.

💬 You’ll get:

✅ Tailored training & nutrition plans
✅ Weekly check-ins to keep you on track
✅ Access to the JW Fitness app
✅ A WhatsApp community to keep you motivated
✅ Support, structure, and serious results

Whether you’re looking to drop fat, build muscle, or just feel better in yourself 👊

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DM me “READY” and let’s get to work.

FitnessCoach AccountabilityMatters LevelUp

07/06/2026

13/05/2026

Commit yourself 8 weeks
Give yourself that promise.
Give yourself that confidence you have been chasing
And give yourself that structure that has been consistently falling apart

On this journey we will create realistic goals
Create a solid structure… a structure that you can stick to around family life… work life… and even making sure it is an enjoyable life style!

DM me “ READY” and I’ll do the rest 😎🤛🏼

06/05/2026

I’ve been working with Christina for over a year now, and the changes she’s made have been incredible.

The number of setbacks she’s faced—we’ve honestly lost count. But every single time, she’s taken it on the chin, kept moving forward, and refused to give up.

Nothing is stopping this woman, and I’m incredibly proud to be a part of her journey.

Because this is about so much more than just a visual transformation… it’s life-changing ❤️

If you’re in the same position Christina once was, DM me “READY” and let’s talk about how I can help you move forward 😎🤛🏼