FitBox Gym & Personal Training

09/06/2026

16/03/2026

I’ve now reached the minimum number of hoodie / tee shirt orders to place an order in this week.
If you like a
Hoodie £40
Zip hoodie £45
Tee £17.5
Let me know colour and size asap and ping over the 💵 and I’ll put the order in later this week!
Sage green and camo now available!!

09/03/2026

CIRCUIT TRAINING TOMORROW 615pm
All levels catered for, just £6
Limited spaces! Come and join the fun!

04/03/2026

I’ll be closing earlier at 1045 tomorrow morning session due to a hospital appointment.
Apologies, reopening at 4.
Thanks.

02/03/2026

C I R C U I T T R A I N I N G here at the box, Newport.
T O M O R R O W @ 615pm

S P I N N I N G
T H U R S D A Y

ALL LEVELS WELCOME.
Booking preferred as spaces are limited.

First class free. £6 thereafter.

30/12/2025

We will be open tomorrow ( Wednesday 31st, NYE) 10-12.
Let me know if you’d like me open on New Years Day!
Roy Meadows

28/12/2025

The gym will be open briefly for the next three days, 10-12.
If you’d like to train outside of these hours drop me a message. Thanks.

29/05/2025

I’ve been training a young lad ready for his army medical and physical tests here at FitBox Gym & Personal Training.
He has worked so hard and followed up our pt sessions with prescribed exercise and a running programme. His parents were anxious but today I got this message form his mum

“The boy smashed it 9.10 bleep 3.2 med ball and 110 on mid thigh pull and a confirmation to join in September thank you so much for all your hard work you will see him tomorrow a little bitter sweet for me x but truly thanks”

This is why I do what I do. Well done mate!