Josh Sumner Personal Trainer

29/04/2025

This is London baby like they say in fast and furious💪🏼

I’m back doing online coaching if anyone needs any help ✅

Can’t believe it after 11 years of trying I finally completed it👌🏻

If you could help with my fund raise, all donations are for a great cause and appreciate😊

https://tinyurl.com/38d6msbj

08/03/2025

Road to the London Marathon 🏃🏻‍♂️

Any donations would be extremely helpful & appreciated 💪🏼

https://tinyurl.com/38d6msbj

24/11/2024

I’ve always dreamed of doing the London marathon 🏃🏻‍♂️

5 months to go 😬

Many miles to come.

Any donations would be appreciated even if it’s £1 every little bit counts towards my target of £1850

Thanks all 💪🏼

https://www.justgiving.com/page/joshua-sumner-1713951903844?utm_medium=fundraising&utm_content=page%2Fjoshua-sumner-1713951903844&utm_source=messenger&utm_campaign=pfp-share&fbclid=IwZXh0bgNhZW0CMTEAAR1uH1AY8zbp9wvizaepbDCsYMUyMFz47EcUtFuySmJXMPbInP2avU0-PWs_aem_Afe5OzOjOQOCPAeTGJlWouIuLQUxkMeQSO8L9xYST1K6oy7tOpOltjDLIdUgnRC5zXSiaLqKHmMn19nQYGqyu8ow&fbclid=PAZXh0bgNhZW0CMTEAAaZQcftJUdJATFWnRNf3UCCVZ0nPoegk6KcVJNIeOGFcZX0l54RlXEan95g_aem_0EMmJ9pOP_LToITOQ0GzNA

12/01/2023

Hi all,

It’s been a while 😊 hope everyone is training hard 💪🏼

Here’s a decent triple at 70kg, preparing for my 2nd strongman comp!

I did sign up for race for victory in April 🏃🏻‍♂️
Going to run for fun and enjoy it.

11/01/2022

⚡️ STRONG CLASS LAST NIGHT ⚡️
(thank you to those that attended - nice see some friendly faces)

AeroHIIT focuses on cardio upbeat movements, coordination, rhythm, fitness levels and muscle gains 🍑 💪🏼

Exercise shouldn’t be so focused on how you look - but more about how you feel during and post as it’s such an important factor to ones mental well being!

Join me 1GYM for a 45 minutes feel good session!

Message me for more info or how to book - you can also get a free pass for your first class; which will allow you to use the gym and attend my class ☺️

10/06/2021

New goals 💪🏼

02/05/2021

21/02/2021

Can’t wait for races to return 🏃🏻‍♂️ virtual ones aren’t the same!

Until then we continue to build the volume 👍🏻

21/10/2020

Classes from the first lockdown are all on the group below!!

I’ll post some new ones soon!!

Get involved now and don’t hesitate to contact me for some advice on training at home etc.