Joe Perry Personal Training

Joe Perry Personal Training Personal Trainier specialising in fat loss and sports performance.

11/05/2026

๐—ง๐—›๐—˜ ๐—•๐—˜๐—ฆ๐—ง ๐—ง๐—›๐—œ๐—ก๐—š ๐—œ ๐—˜๐—ฉ๐—˜๐—ฅ ๐——๐—œ๐——! โ˜บ๏ธ

Client Sharron was suffering from back pain which was not just stopping her from doing the things she enjoyed, but it was affecting her everyday life ๐Ÿ˜”

Sheโ€™d tried other gyms in the past but rather than solve the problem, it only made things worse ๐Ÿ˜”

So she decided to reach out to us for help ๐Ÿ˜ƒ

At The Training Club we understand that as we get older, our bodies change which means so does our training โ˜บ๏ธ

We believe that getting older doesnโ€™t mean we canโ€™t be our best self, you just need the right guidance and training programme ๐Ÿ˜

Typical gyms donโ€™t suit everyone, as youโ€™re often left on your own โŒ

Thatโ€™s where we come inโ€ฆ

Weโ€™ve created a personal training gym where youโ€™re supported, feel comfortable and are guided through every workout ๐Ÿ’™

Thank you for sharing your story, Sharronโ€”hereโ€™s to many more rounds of golf to come โ›ณ๏ธ

If you want to lose the aches, feel stronger, fitter, more energised and actually see results then we can help ๐Ÿ˜Š

Then drop us a message today as our Kick-Start programme will do just that! ๐Ÿš€

20/04/2026

๐—–๐—ข๐—”๐—–๐—›๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐—ช๐—›๐—”๐—ง ๐—ช๐—˜ ๐——๐—ข ๐Ÿ’ซ

Most people donโ€™t struggle with effort at the gym, but they struggle with knowing what to do and how to do it ๐Ÿคท๐Ÿปโ€โ™‚๏ธ

That alone can make stepping into a gym seem pretty daunting ๐Ÿ˜”

We completely understand that feeling ๐Ÿ™‚

Not only do you need confidence, but you also need to know what youโ€™re doing to stay safe โœ….

Thatโ€™s why we firmly believe every training session should be coach-led ๐Ÿ‘

We show our members what exercise to do and how to do itโ€”keeping them safe and ensuring they see results at the gym โœ…

If you donโ€™t want to be left to your own devices, weโ€™re here to help you! ๐Ÿ˜

If youโ€™re looking to get started on your own health and fitness journey and donโ€™t know where to start ๐Ÿš€

Then send us a message today and we would love to chat about how we can help you ๐Ÿ˜Š

๐—ง๐—›๐—˜ ๐Ÿญ๐—ฆ๐—ง ๐—ค๐—จ๐—”๐—ฅ๐—ง๐—˜๐—ฅ ๐—ฅ๐—ข๐—จ๐—ก๐—— ๐—จ๐—ฃ ๐Ÿ’ซ ๐Ÿ’™ Welcomed some lovely new and familiar faces to HQ ๐Ÿ’ช  Fully booked and clients smashing thei...
06/04/2026

๐—ง๐—›๐—˜ ๐Ÿญ๐—ฆ๐—ง ๐—ค๐—จ๐—”๐—ฅ๐—ง๐—˜๐—ฅ ๐—ฅ๐—ข๐—จ๐—ก๐—— ๐—จ๐—ฃ ๐Ÿ’ซ

๐Ÿ’™ Welcomed some lovely new and familiar faces to HQ

๐Ÿ’ช Fully booked and clients smashing their sessions

๐Ÿ• Shared a few slices of pizza

๐Ÿš€ Started my mentorship and levelling up with

โœ… Teamed up with .charity and completed a mental health first aid course

โญ Traveled to London to learn about gym ownership and learn off other gym owners

๐Ÿฅณ Celebrated turning 34

Q1 of 2026 taught me to be grateful for what we have whilst working hard for what we want โœ…

Rolling into Q2, with the blinkers on and weโ€™re super excited and focused on whatโ€™s to come ๐Ÿ˜

Q2 letโ€™s go ๐Ÿš€

๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐Ÿ’™On Monday, the team spent the day away from the gym completing a Mental Health First Aid course.Statistic...
04/03/2026

๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—›๐—˜๐—”๐—Ÿ๐—ง๐—› ๐Ÿ’™

On Monday, the team spent the day away from the gym completing a Mental Health First Aid course.

Statistically, 1โ€“4 of us will experience a mental health problem each year in the U.K.

In many ways, mental health is just like physical health: everybody has it, and we all need to take care of it.โฃ

Our team is dedicated to staying updated with both physical and mental health training methods, helping us be the very best coaches for you.

A big thank you to .charity for hosting ๐Ÿงก

If anyone is struggling with their mental wellbeing and is at a loss for what to do, itโ€™s okay to ask a friend, family member, or get in touch with .charity for help.โฃ
โฃ
As always, we are here to support anyone who needs it, so please reach out to me or the team ๐Ÿ’™

09/02/2026

๐—ช๐—›๐—”๐—ง ๐—” ๐—ฆ๐—ง๐—ข๐—ฅ๐—ฌ ๐Ÿ’ซ

Kate tried big commercial gyms in the past but found them to be pretty intimidating places ๐Ÿ˜”

Thatโ€™s why she decided to reach out and give us a try ๐Ÿ˜

Seven years on, sheโ€™s still here ๐Ÿ‘

As her life changed, we made sure her training did too! ๐Ÿ’ซ

Well done Kate, you are an absolute Super-Mum ๐Ÿ‘

Thank you for sharing your story and for trusting us with your health and fitness ๐Ÿ’™

๐—ช๐—˜โ€™๐—ฉ๐—˜ ๐—•๐—จ๐—œ๐—Ÿ๐—ง ๐—ง๐—›๐—˜ ๐—ฃ๐—˜๐—ฅ๐—™๐—˜๐—–๐—ง ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ช๐—˜๐—˜๐—ž ๐—ฆ๐—ข ๐—ฌ๐—ข๐—จ ๐——๐—ข๐—กโ€™๐—ง ๐—ก๐—˜๐—˜๐—— ๐—ง๐—ข ๐Ÿ’ซFor the last 9 years we have been helping 1000โ€™s of people b...
06/02/2026

๐—ช๐—˜โ€™๐—ฉ๐—˜ ๐—•๐—จ๐—œ๐—Ÿ๐—ง ๐—ง๐—›๐—˜ ๐—ฃ๐—˜๐—ฅ๐—™๐—˜๐—–๐—ง ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ช๐—˜๐—˜๐—ž ๐—ฆ๐—ข ๐—ฌ๐—ข๐—จ ๐——๐—ข๐—กโ€™๐—ง ๐—ก๐—˜๐—˜๐—— ๐—ง๐—ข ๐Ÿ’ซ

For the last 9 years we have been helping 1000โ€™s of people become fitter, stronger and more gym confident ๐Ÿ˜

We understand that when it comes to achieving results that last, working smarter and not harder is the magic formula, especially as we get older or when life gets busier โœ…

Thatโ€™s why we have designed the perfect training week consisting of everything you need to be ready for whatever life throws at you ๐Ÿš€

Whether youโ€™re training to be fit for life or for the next run, we guarantee results that last and training that will leave you feeling better than when you arrived โ˜บ๏ธ

No guess work, just book on and show up! ๐Ÿ˜

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ก๐—œ๐—š๐—›๐—ง ๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ ๐Ÿ•On Friday we kicked off 2026 with our first community event of the year, Friday Night Lights ๐Ÿ’ซWeโ€ฆ๐Ÿ˜ ...
25/01/2026

๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ก๐—œ๐—š๐—›๐—ง ๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ ๐Ÿ•

On Friday we kicked off 2026 with our first community event of the year, Friday Night Lights ๐Ÿ’ซ

Weโ€ฆ

๐Ÿ˜ Brought a friend along to train

๐Ÿ’ช Enjoyed a sweaty workout

๐ŸŽง With a DJ providing the tunes

๐Ÿ• Enjoyed a slice of pizza afterwards

It was lovely welcoming so many new faces and also seeing our familiar faces, who make this community so special ๐Ÿ’™

We just want to say a big thank you to everyone for making it such a wonderful evening. We have plenty more events like these lined up for the rest of the year ๐Ÿ˜

If you are looking something that is really more than just a gym?

Then get in touch, for info about how you can get involved โ˜บ๏ธ

๐—๐—ข๐—œ๐—ก ๐—ข๐—จ๐—ฅ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐Ÿš€In a 2025 survey, 79% of people said that they find going to the gym to be an intimidating experience ...
15/01/2026

๐—๐—ข๐—œ๐—ก ๐—ข๐—จ๐—ฅ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ข๐—ก ๐Ÿš€

In a 2025 survey, 79% of people said that they find going to the gym to be an intimidating experience (which increased by 9% from the previous year) ๐Ÿ˜”

Here at The Training Club, we believe fitness is for everyone and nobody should be made to feel gymtimidation and dread exercise ๐Ÿ‘

Thatโ€™s why we've made it our mission to change the narrative and offer the most friendly and welcoming gym ๐Ÿ’™

We have a created a community which is incredibly supportive, especially for those new to exercise โ˜บ๏ธ

Our team of expert coaches will show you what to do, how to do it and make sure you leave each session feeling better than when you arrived ๐Ÿ’ซ

Working with our amazing community weโ€™ve made it our mission to come together and eliminate gymtimidation forever ๐Ÿค

We really mean it when we sayโ€ฆ Exercise can change your life and we want everyone to have that experience ๐Ÿ˜

If we sound like the gym for you and you would like to join our mission? ๐Ÿš€

Then we would love to chat about how we can help you get started on your health and fitness journey ๐Ÿ˜Š

04/01/2026

๐—ง๐—›๐—˜ ๐—ฃ๐—Ÿ๐—”๐—–๐—˜ ๐—ง๐—ข ๐—•๐—˜ โ˜บ๏ธ

Most gymsโ€ฆ โฌ‡๏ธ

You join, receive a quick gym induction and if your lucky, get a one size fits all programme ๐Ÿ˜

Leaving you feeling a little lost and unsure if youโ€™re doing things correctly or safely ๐Ÿ˜”

But thatโ€™s not the case at THE TRAINING CLUB ๐Ÿ˜

Support and guidance are at the heart of everything we do ๐Ÿ’™

This not only helps you feel more confident in the gym but also ensures you actually see
results โ˜บ๏ธ

If would likeโ€ฆ

โœ… Expert coaching

โœ… Training that will help you feel stronger, fitter and healthier both physically and mentally

โœ… Training alongside other like minded people

If so, like Zoe said โ€œwe are the place to beโ€๐Ÿ’ซ

Thank you for sharing your story Zoe and we are super glad you found us ๐Ÿ˜

Want to know more? Drop us a message and we would love to chat to you about how we can help you ๐Ÿ˜Š

31/12/2025

๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—ฅ๐—ข๐—จ๐—ก๐—— ๐—จ๐—ฃ ๐Ÿ’ซโฃ

Started our new group timetable ๐Ÿ˜ƒ

Our community grew ๐Ÿซถ

Friday night train and pizza ๐Ÿ•
โฃ
Twmbarlwm hike and roast ๐Ÿ‘ฃ

Run, walk and coffee club โ˜•๏ธ

Step challenges ๐ŸŽฏ

Pen-Y-Fan hike and burgers ๐Ÿ”

Charity Hyrox ๐Ÿ’ซ

Celebrated our 8th birthday ๐Ÿฅณ

McMillan Coffee morning ๐Ÿ’š

Christmas party ๐ŸŽ‰

The Grinch came to vist๐ŸŽ„

Weโ€™d like to say a massive thank you to everyone whoโ€™s supported us over the past 12 months โ˜บ๏ธโฃ
โฃ
โฃWithout you and your support, we simply wouldnโ€™t be where we are today ๐Ÿ‘

You make The Training Club truly MORE THAN JUST A GYM ๐Ÿ’™โฃ
โฃ
We canโ€™t wait to make 2026 even bigger, healthier and stronger with you ๐Ÿš€

2026 letโ€™s go! ๐Ÿ™Œ

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Newport

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