09/08/2026
๐ช๐๐ฌ ๐ช๐ ๐๐ข๐ฉ๐ ๐ฆ๐ ๐๐๐ ๐๐ฅ๐ข๐จ๐ฃ ๐ฃ๐๐ฅ๐ฆ๐ข๐ก๐๐ ๐ง๐ฅ๐๐๐ก๐๐ก๐? ๐
Our Small Group Personal Training sessions combine the personalised coaching youโd expect from 1-to-1 Personal Training while training with a supportive community ๐
Hereโs why we and our members love Small Group Personal Trainingโฆ
๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ป๐ฑ ๐๐๐ถ๐ฑ๐ฎ๐ป๐ฐ๐ฒ โ
Every member is on their own fitness journey. We tailor each session around individual needs, keeping every session personal to you.
๐๐ฟ๐ถ๐ฒ๐ป๐ฑ๐น๐ ๐ฎ๐ป๐ฑ ๐ก๐ผ๐ป-๐๐ป๐๐ถ๐บ๐ถ๐ฑ๐ฎ๐๐ถ๐ป๐ด โ
Gyms can feel pretty intimidating, especially as we get older. Thatโs why we specifically work with and support people 40+, helping to create a supportive, fun training environment full of other like minded people.
๐ฅ๐ฒ๐๐๐น๐๐ โ
When training is personalised and the environment is right, youโll show up more often, move better and actually start seeing progress.
๐๐น๐ฒ๐
๐ถ๐ฏ๐ถ๐น๐ถ๐๐ โ
We understand that as we get older, life often gets busier. Thatโs why we run sessions throughout the day and evening, making it easy to find a time that works around your schedule.
๐๐ผ๐๐-๐๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ โ
Delivering personal training in small groups of 1-6 makes it much more cost-effective, while still allowing the coach to give each member personal attention.
Small Group Personal Training is all about expert coaching, a supportive community and plenty of smiles along the way ๐
We believe training should be something you look forward to, not something you feel you have to do โบ๏ธ
Drop us a message to find out more, and we guarantee youโll leave every session feeling better than when you arrived ๐
