Living lean with Lucy

Living lean with Lucy I'm a L3 PT, Pre & Post Natal PT, Nutrition & Lifestyle Coach. Qualified Fitness Instructor and Personal Trainer and fully insured.

Boss lady of Living Lean with Lucy Online, workout with me in the comfort of you own home and learn how to nourish your body to feel your very best.

15/09/2026

What is Lean Strong & Sculpted?

Www.Livingleanwithlucy.Com

New block starts 21st September 👩🏻‍🐰‍👩🏽📲

Drink uuuupppp 🥤🚰
15/09/2026

Drink uuuupppp 🥤🚰

15/09/2026

This week’s classes and a brand new programme launching soon.

Tuesday 15th September – Total Body Blend, 6.30-7.30pm, £7.00 pay as you go.

Wednesday 16th September – Hot Tone, 6.15-6.45pm, £5.50 pay as you go.

Use NEW at checkout for a free taster session.

Bring a friend or colleague along, and husbands and partners are more than welcome at Hot Tone too.

And then on Monday 21st September, Lean, Strong & Sculpted kicks off, my 12 week autumn programme.

You can join for £99 upfront for the full 12 weeks, or pick a rolling monthly membership at £32.99.

Four brand new workouts every week, progressing gradually to build strength and confidence in the comfort of your own home.

Head to www.livingleanwithlucy.com to book your spot or find out more.

Lucy x

Total Body Blend Edgmond Village Hall Tuesdays6.30-7.30pmMat based class. A blend of Pilates & LBT, all equipment suppli...
15/09/2026

Total Body Blend

Edgmond Village Hall

Tuesdays
6.30-7.30pm

Mat based class. A blend of Pilates & LBT, all equipment supplied, juts bring your own mat.

We always end the class with some deep relaxation and breath work 🧘🏻‍♀️

£7.00 PAYG

Click the link in my bio or visit www.livingleanwithlucy.com

Grab your space 📲 LS&S Autumn starts 21st September. Twelve weeks of structured, progressive training you can do from yo...
14/09/2026

Grab your space 📲

LS&S Autumn starts 21st September.

Twelve weeks of structured, progressive training you can do from your own living room, no gym, no guesswork, just a plan that builds week on week.

Whether you’re starting from scratch or picking things back up, LS&S meets you where you are and takes you somewhere stronger.

Click the link in my bio to secure your spot 👩🏻‍🐰‍👩🏽

www.livingleanwithlucy.com
Lucy Dunn

14/09/2026

The label can explain the barrier.
It doesn’t have to become the boundary.

I didn’t suddenly become more disciplined.

I created a system that supports the person I am and who I want to be.

I get that ADHD isn’t simply solved by “making more time.” But understanding we can experiment with different systems, structure and support that is helpful for me and many of my clients.

We don’t have to ‘just try harder’ because grace and space is equally as valuable 💫



14/09/2026

It’s catch up or revisit week this week in the LS&S Summer program.

The Autumn Program starts Monday 21st September… have you secured your space?

Click the link in my bio 📲
www.livingleanwithlucy.com

Lean, Strong + Sculpted is a progressive 12-week online training experience designed to help you build strength, confide...
13/09/2026

Lean, Strong + Sculpted is a progressive 12-week online training experience designed to help you build strength, confidence, and consistency, without burnout.

Created especially for busy women (including peri-menopause support), this program helps you train smart, recover well, and see real, long-term results.

Train at home.
On your schedule.
With structure that actually works.

What You Get

✔ 12 structured weeks of training
✔ 4 brand new workouts each week
✔ Upper Body Sculpt
✔ Lower Body Build
✔ Pilates + Core
✔ Total Body Burn

✔ On-demand access via the app
✔ Progressive programming for lasting results

No guesswork. No random workouts.
Just a clear, proven plan that builds week after week.

Equipment Needed

Dumbbells
Long Looped Resistance Band
B***y band
Mini ball

Join today - Start 21st September

Two membership options
£99 for 12 weeks - access to just this block
Or
£32.99 rolling monthly access to all on demand classes

Click the link 🔗 in my bio or visit www.livingleanwithlucy.com

Address

Shrewsbury Road
Newport

Website

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