16/09/2026
I’m not trying to be the smallest version of myself anymore. 👀
January → March → September.
I’m actually 4kg heavier in the last photo.
And that’s exactly the point.
For years, progress meant eat less, weigh less, get smaller.
Now I care more about body composition.
Building muscle.
Getting stronger.
Fuelling my training.
Creating shape.
Feeling good in my body.
The scales tell you how heavy you are. They don’t tell you what you’re made of.
Sometimes progress is weight loss.
Sometimes progress is being 4kg heavier & happier with your shape. 🤍
We don’t always need to chase the smallest number.