M I K E B R I T T O N

M I K E B R I T T O N Online coaching

Client transformations 💪🏻 DM now and start your journey 💪🏻Spaces will be limited. Online coaching includes 👇🏻 ✅ 24/7 con...
05/06/2022

Client transformations 💪🏻

DM now and start your journey 💪🏻

Spaces will be limited.

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

It’s officially up and running!I am now offering a boxercise class every Tuesday 6-7pm at High Street Fitness which comb...
17/05/2022

It’s officially up and running!

I am now offering a boxercise class every Tuesday 6-7pm at High Street Fitness which combines boxing techniques with a range of exercises. It is a fun class that is guaranteed to get you sweating and open to all ages,abilities and fitness levels. You will be given support to perform the exercises correctly and challenged so that you will get the most out of this 1hr exercise class. There is limited availability so please message me to book. Walk ins are welcome but I can’t guarantee your place unless a booking is made.

Come and challenge yourself

CLIENT TRANSFORMATION 9 WEEKS - 14.5lb weight loss Online client came to me at an all time low with his training and fit...
04/05/2022

CLIENT TRANSFORMATION

9 WEEKS - 14.5lb weight loss

Online client came to me at an all time low with his training and fitness. So we put a plan in place for training and foods.

Busy with work and family time, Luke put in his training in the mornings allowing free time with the family in the evenings and weekends.
We kept calories low but manageable during the week allowing more freedom with higher calories on the weekend to enjoy them family meals out.

If you want results like Luke but don’t know where to start get in contact and you too can get results

SUMMER IS COMING! now is the time to get started! Don’t leave it too late! Spaces will be limited. Online coaching inclu...
21/04/2022

SUMMER IS COMING! now is the time to get started! Don’t leave it too late!

Spaces will be limited.

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

With everyone competing recently or currently on prep has got me thinking I need time to put some serious size on this f...
19/04/2022

With everyone competing recently or currently on prep has got me thinking I need time to put some serious size on this frame before competing again.

What do you all think? I’m thinking summer 2024….. let me know!

If your thinking of competing or looking to getting really lean for a summer holiday get in touch and I can help you out!

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

6 WEEKS TRANSFORMATION -10lb!!Beth originally won my 4 week diet/training plan and loved it so much she decided to sign ...
17/04/2022

6 WEEKS TRANSFORMATION
-10lb!!

Beth originally won my 4 week diet/training plan and loved it so much she decided to sign on with me for another 12 weeks and in those 6 weeks she has now lost just over 10lb!

Not only has Beth lost weight but has gained more energy, feeling more confident, happy and also having a positive impact on her mental health.

If you would like to find out more about my online coaching send me a DM and we can have a chat!

5 MISTAKES PEOPLE MAKE WITH WEIGHT LOSS1. EATING TOO MANY CALORIES2. NOT EXERCISING OR EXERCISING TOO MUCH3. NOT GETTING...
13/04/2022

5 MISTAKES PEOPLE
MAKE WITH WEIGHT LOSS

1. EATING TOO MANY CALORIES

2. NOT EXERCISING OR EXERCISING TOO MUCH

3. NOT GETTING ENOUGH SLEEP

4. SNACKING

5. NOT HAVING A CHEAT DAY

Swipe right for more info ℹ️

If your struggling to loose weight and don’t know where to start send me a DM and we can have a chat

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

22/03/2022

With summer coming now is the time to start! Don’t leave it too late!

🔴 I’m opening up 10 spaces for my online coaching starting in April.

🔴 Take advantage now of my current prices before they increase!

🔴 Pay a small deposit this week to secure your space! Starting 4th April!

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

With summer round the corner now is the time to get started! Don’t leave it too late! Spaces will be limited. Online coa...
18/03/2022

With summer round the corner now is the time to get started! Don’t leave it too late!

Spaces will be limited.

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

15/03/2022

Benefits of hitting a daily target of 10,000 steps a day!

Spaces still available for my online coaching but they will be limited.

Also limited availability on 1 to 1 PT sessions because as you know I fit them in around my full time job

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

Now offering a one off 4 week diet and training plan to kick start your healthy habits!Get in contact if you are interes...
11/03/2022

Now offering a one off 4 week diet and training plan to kick start your healthy habits!

Get in contact if you are interested!

The new logo! What do you guys think? Spaces still available for my online coaching but they will be limited. Also limi...
10/03/2022

The new logo!

What do you guys think?

Spaces still available for my online coaching but they will be limited.

Also limited availability on 1 to 1 PT sessions because as you know I fit them in around my full time job

Online coaching includes 👇🏻

✅ 24/7 contact via WhatsApp
✅ Fully tailored training program
✅ Fully tailored macronutrient/nutritional guidance
✅ Weekly check-ins
✅ live tracking sheets to log everything from weight, steps, calories, training

DM ME TO FIND OUT MORE!

Look forward to chatting and discussing your goals

Address

Newport
NP

Website

Alerts

Be the first to know and let us send you an email when M I K E B R I T T O N posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category