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SWA Running Coaching

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SWA Running Coaching

Run Smart, Run Strong.

Set up in 2021 and based on the Isle of Wight we offer personal running coaching, whether you're looking to run your first 5K or working towards that sub 4 hour marathon South Wight Athletics will support you along the way.

10/11/2024

This gent was a absolute pleasure to coach this year. He well and truly made his mark on the Island's trail running scene and will no doubt nail next years UTMB Snowdonia Ultra 😎 A terrific athlete and top chap ❤️💛

20/10/2024

We have two athlete spots open! Whether you're eyeing up that next personal best, need a bit of structure in your training or are just feeling a bit lost in what to work towards next this is a great opportunity. We've had everyone from casual 5K runners to marathon winners and podium chasers through the door.

Drop a message to the page if you're interested, with a bit about yourself and what goals you're looking to achieve. There's been quite a bit of interest these last few months so I'll review applications in a couple of days time and see which athletes are a best fit 😊 ❤️💛

07/09/2024

A huge good luck to these gents this weekend! 🍀
Matt takes on the roads of Newcastle for the Great North Run while Tyler competes in the pancake flat IW Fell Series 😅

Both these lads put the big mileage in so I'm sure will enjoy some great performances out there. Enjoy! ❤️💛

18/08/2024

What a day! A 2.52 marathon for Josh scooping up 1st place in Bath 🥇 A great recovery from Matt W after a fall in the IW Half Marathon to finish strong with a course PB. Tyler had a brilliant performance with a 11th place finish and excellent time in the process. Lovely to see a couple of our former SWA athletes completing their first and s half marathons, well done Chester and Jodie. Nice to see him still rocking the SWA top 😎 And then finally there's Beth who made her long awaited return to racing! The patience and months of hard work and training she's put in has paid off with an incredible time of 1.28 and 1st place lady against a very competitive field of athletes. With plenty of races planned for the rest of the year this is very much just the beginning.

Top top performances from all of you, you're a pleasure to coach ❤️💛

31/05/2024

Busy couple of weeks! Josh made it back to back HRRL podium spots at Netley 10K, Matt W stormed to a 1st place finish in his club's 5K series scoring his first sub-20 minute in the process and Tyler and Matt F travel to Eastbourne this weekend to take on the 100mile South Downs Relay!

18/05/2024

Spring racing is well and truly here! Jam packed few weeks with Josh and Matt W taking on a boiling hot Alton 10 mile last weekend as a bit of a warmup race (pun intended) for tomorrows Netley 10K. A ever excellent performance from both gents with Josh grabbing 2nd place overall. The two, with Matt F, travel over to the mainland in search of some speedy times and to keep up their terrific form ❤️💛

South Downs Relay also looms, with a fortnight to go....

09/04/2024

Immensely proud of our lads with their marathon performances at the weekend. In Brighton, Tyler completed his first marathon in a very respectable 3.36 while in Southampton Matt.W took a huge chunk off his personal best time by around 30 minutes in 3.42! Josh also took 10 minutes off his personal best but more importantly came 3rd place overall in 2.38! A very talented bunch of athletes ❤️💛

02/04/2024

A huge good luck to our athletes doing the big 26.2 miles this weekend. All have worked extremely hard these last few months in their marathon training with Josh and Matt W looking to finish the job on the roads of Southampton while I'll have the pleasure of joining Tyler for Brighton Marathon.

Would also like to welcome Beth and Matt F who've joined South Wight Athletics these past couple of weeks. Been a privilege running with Matt for a good few years now, great to have him join the team and work towards his goals this year. Beth joined the running scene last year with a bang, getting 5th place lady in the Solent Half Marathon against some of Hampshire's finest!

A group of top top runners.

11/02/2024

Top performances from our lads at the cross country championship today. Josh with 2nd place finish overall and Tyler coming in 4th. Got the privilege of joining them in picking up 1st place team too. Great work gents 👏❤️💛

04/02/2024

Good luck to all the Island athletes out doing Ryde 10 mile today. One of which is this fella. Matt had a outstanding 2023 smashing his personal best times across the distances and voted 'most improved athlete' from his local running club. We know with all the hard work he puts in, this year will be even better ❤️💛

19/01/2024

Trail running speedster Tyler has his sights set for 2024, changing up the mud for his first road marathon. A podium finisher at The Abominable Snowman and a regular at the Dark Star trail events we know he's more than ready to hit that next goal in Brighton 🤘

12/01/2024

Some great SWA athlete additions for 2024, one of which is Isle of Wight Marathon winner Josh. With several 2023 podium positions in his first year racing and a 33 minute Stubbington 10km last weekend the year looks promising already for him. A top prospect to be working with 🏆⏱

Address

Newport

Telephone

+447542742212

Website

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