Amanda's Fitness

Amanda's Fitness I'm Amanda and run fun fitness and Pilates classes for the more mature lady on the IOW.

13/09/2025

Pilates Classes start back Tuesday, Mat, Chair and Balance.

Pilates classes start back on Tuesday 16th September. I have a couple of spaces in each class. 9.30 am, 10.30 am and 6....
01/09/2025

Pilates classes start back on Tuesday 16th September. I have a couple of spaces in each class. 9.30 am, 10.30 am and 6.30 pm mat Pilates and 11.30 Chair Pilates.
Please bring a mat and a small head cushion, first class £5.
Want to know why Fitness Pilates is one of our most popular classes?
Fitness Pilates is designed to stretch and strengthen all your major muscles and joints.
It’s great for improving your body shape and tone
It can ease general aches, pains and stiffness in joints and muscles
It can improve flexibility and mobility
It encourages better posture and balance
It strengthens the core
It promotes and teaches back care
It’s also a very relaxing workout, great for giving yourself time out from a busy schedule and creating a bit of head space.
Fitness Pilates addresses every part of your body, including the mind, simply stand on its own merit.

Come and join us, Pilates in Sandown, Aerobics in Newport or Online classes. 😀
09/04/2025

Come and join us, Pilates in Sandown, Aerobics in Newport or Online classes. 😀

Address

Newport
PO305PJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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