AMPED Fitness

AMPED Fitness Professional exercise and dance classes. CIMSPA Registered. My dance and fitness classes include Zum

Anna Pennington Fitness & Dance classes cover - Strong Nation, Fitsteps, Zumba. I provide fitness and dance classes that are fun, easy to follow and open to all fitness levels. CLASS TIME TABLE
Monday - Glebelands Bowling Centre
Zumba Dance Fitness 6pm
Fitsteps 7pm


Tuesday - Glebelands park -
Strong Nation 6pm

Thursday- Glebelands Park - Strong Nation 6pm

www.fitnessanddance.co.uk

So folks, that’s a wrap!! After 12 years, today I taught my very last dance and fitness class in the Newport community....
21/09/2021

So folks, that’s a wrap!! After 12 years, today I taught my very last dance and fitness class in the Newport community. I am hanging up my dance and fitness shoes for a little while👟😌

Before I have a social media break I just wanted to reach out and say - I have been so lucky to have the opportunity of teaching both past and current participants. And have made amazing friends along the way. 🥰

Gonna miss you all

Lots of love Anna ❤️

We’re back!! Only one class running this week Tuesday 31st August - Strong Nation - Glebelands Park Book your place via...
30/08/2021

We’re back!! Only one class running this week

Tuesday 31st August - Strong Nation - Glebelands Park

Book your place via inbox or message - hope to see you soon!!

Dance and Fitness classes with Anna-Marie Pennington
15/08/2021

Dance and Fitness classes with Anna-Marie Pennington

❤️Please share ❤️AMPED fitness - Community dance and fitness classes(Zumba, Fitsteps, Strong)Did you know studies have s...
07/08/2021

❤️Please share ❤️

AMPED fitness - Community dance and fitness classes

(Zumba, Fitsteps, Strong)

Did you know studies have shown that people that partake in group exercise classes report less stress and more emotional and mental benefits than those who exercise alone or not at all.

Our community dance and exercise classes provide you with a sense of achievability combined with health & fitness results.

We have recently moved venues. Our hosts (Newport Indoor Bowls Centre, Glebelands) and (Excelsior Club, Corporation Rd) have kindly welcomed us and provided us a safe place to exercise 🙏

The times and days for W/C Monday 9th August:

⭐️ Monday 9th August - Zumba, Indoor bowling centre, Glebelands - spaces available £4.50 - 7 places available

⭐️ Monday 9th August -Fitsteps, Indoor bowling centre, Glebelands - 9 spaces available £4.50

⭐️ Tue 10th August - Strong Nation - Excelsior Club ( 5 spaces available) £4.50

⭐️ Thu 12th August - Strong Nation - Excelsior Club Corporation Rd (11 spaces available) £4.50

Booking is essential, please inbox or message for more info

New participants- first class free ❤️ Anna-Marie Pennington

Strong Nation It’s so good to be back indoors - fantastic effort everyone!!Thank you to the Excelsior Club committee for...
05/08/2021

Strong Nation

It’s so good to be back indoors - fantastic effort everyone!!

Thank you to the Excelsior Club committee for making us feel so welcome 🙏

Tuesday & Thursday @ 6pm

Reminder to all new participants your first class is FREE

Booking essential

01/08/2021

Strong Nation 💪💪💪 New venue

Excelsior club just off Corporation Rd

Every Tuesday and Thursday @ 6pm

New participants- first class free

Booking essential- inbox or message for more details

Hello everyone, we have a new venue for Strong Nation - starting from Tuesday 3rd August your Strong Nation fitness clas...
01/08/2021

Hello everyone, we have a new venue for Strong Nation - starting from Tuesday 3rd August your Strong Nation fitness classes will be held at the Excelsior Club, just off Corporation Rd.

Classes available week commencing 2nd August

⭐️ Monday 2nd - Zumba Glebelands bowling centre - spaces available £4.50

⭐️ Monday 2nd -Fitsteps Glebelands bowling centre - spaces available £4.50

⭐️ Tue 3rd - Strong Nation - (spaces available) £4.50

⭐️ Thu 4th - Strong Nation - Excelsior Club Corporation Rd (spaces available) £4.50

Booking is essential, please inbox or message for more info

New participants- first class free ❤️

25/07/2021

Hello All, Classes available week commencing 26th July

⭐️ Monday 26th - Zumba Glebelands bowling centre - spaces available £4.50

⭐️ Monday 26th -Fitsteps Glebelands bowling centre - spaces available £4.50

⭐️ Tue 27th - Strong Nation - (spaces available) £4.00

⭐️ Thu 29th - Strong Nation - (spaces available) £4.00

Booking is essential, New participants- first class free ❤️

Community dance and fitness classes @ the Glebelands Bowling Centre & Glebelands Park
11/07/2021

Community dance and fitness classes @ the Glebelands Bowling Centre & Glebelands Park

It’s time…….💪💪💪💪
06/07/2021

It’s time…….💪💪💪💪

04/07/2021

Hello All, Classes available week commencing 5th July

⭐️ Monday 5th - Zumba Glebelands bowling centre x 6 spaces available £4.50

⭐️ Monday 5th -Fitsteps Glebelands bowling centre x 8 spaces available £4.50

⭐️ Tue 6th - Strong Nation outdoor (spaces available) £4.00

⭐️ Thu 8th - Strong Nation outdoor (spaces available) £4.00

Booking is essential, New participants- first class free ❤️

Address

Corporation Road
Newport
NP19 0EB

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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