W I L L G E O R G E

W I L L G E O R G E Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from W I L L G E O R G E, Personal trainer, Unit 4C Coppins Leisure Park, Newport.

Not started 2026 quite as you invisioned? 🤔Now is your time. 🫡FREE CONSULTATIONS NOW AVAILABLE! 📲The perfect opportunity...
17/03/2026

Not started 2026 quite as you invisioned? 🤔

Now is your time. 🫡

FREE CONSULTATIONS NOW AVAILABLE! 📲

The perfect opportunity to start your journey on a high. 🎉

The challenges are a way of getting you started on your own personal journey in to being the best version of YOU! 👊🏻

It gives you an an in site of online training if you’ve never experienced the before and is an awesome kickstart to getting in the best shape of your life! 💯

What does the 10 week transformation challenge offer? 🤔

▪️Your own personalised training plan 🎯

▫️Your own personalised nutrition plan based on foods that YOU want to see on plan! 🍽

▪️24 hours what’s app support to answer any questions you have within the 10 weeks! 📲

▫️A phone call/zoom call to discuss your journey and what you as an individual what to achieve within that 10 weeks! ⏰

▪️A weekly check in to keep accountability in play for the full 10 weeks, in that check in we may ament plans as we go along to get the best progress possible! 🔥

Simply DM ‘10 week’ to talk in further detail! 📩

£199 all in (less than £20 a week!) 🎉

Best supplements in the game? 💊

Discount code WG10 💰

https://willgeorgefitness.com ⬅️📲💻

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16/03/2026

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After working with well over 1000 people since being in this game for the majority it’s not actually down to not wanting...
16/03/2026

After working with well over 1000 people since being in this game for the majority it’s not actually down to not wanting to eat the right foods it’s more the fact of not wanting to spend time prepping. Which I get! However realistically in order to level yourself up at times just like any other aspect in life things will have to change. 🔁

For me personally I’ll map out the day previously when I’ll eat time wise or prep and I appreciate the fact those times won’t always be bang on at least I’ll have something to aim for! If you haven’t set the target you’re going to miss guaranteed. Would it be easier to grab a McDonald’s? Yes, however will that get you bag closer towards your goals? Probably not…

Be willing to change small habits if you want change physically…

Parents/business owners/extreme jobs I know the excuses wil be there but same rules apply. The amount of my client base that may have kids/businesses and crazy responsibilities we STILL get it done. Excuses are there if you want them.

Want change be prepared to change. 💪🏻

- All online transformations

Online training spaces available 👊🏻

DM ‘COACH ME’ and we can talk goals via DM’s! 📩

OR

Simply book a FREE 20 minute phone call consultation via the link in my bio to discuss how we can set up a plan to get you in the best possible position to work towards your personal desired results! 🚀

Best supplements in the game? 💊

Discount code WG10 💰

https://willgeorgefitness.com ⬅️📲💻

15/03/2026

Gaining phases - Stop just eating rubbish and saying it’s because you’re a “Hard gainer”. Take it from someone who’s gained 42kg plus of lean muscle! 🫡

When you go into a gaining phase, it’s very important that the majority of your food intake comes from clean, whole food sources. This will aid digestion and help make sure both digestion and performance are at their peak.

If you then need to top up calories with less whole-food sources or quicker carbs — either pre- or post-workout — there is absolutely a place for that. Just make sure that before using those other food sources, the clean whole foods are already in place so everything sits on your stomach as well as possible.

Face to face catch up this morning with some team members! All three in different phases happy with all three! 🫡Competin...
14/03/2026

Face to face catch up this morning with some team members!

All three in different phases happy with all three! 🫡

Competing can be super daunting at first and it’s good to be surrounded by those who have been there and done it. So many ups and downs within prep so to have conversations and go back and forth with each others experiences definitely helps!

Let’s go. 👌🏻

13/03/2026

Fat loss Injections 💉

12/03/2026

MANY overvalue being in the gym and undervalue recovery. ❤️‍🩹

You’re keen to gain muscle and drop body fat we get it. 🫡

However irrelevant of how much emphasis you have on training recovery will always be the a huge piece of the puzzle when it comes to progress. 📈

Just some general points for maximum recovery capabilities. ⬇️

🔹6-8 hours sleep a night
🔹3 Litres of water minimum per day
🔹Minimum 2 rest days a week away from resistance training
🔹Adiquate supplementation
🔹High focus on stress management
🔹High focus on both micro and macronutrients within your overall calorie intake

Overall yes these are basics however many fail with consistency of these.

You grow OUTSIDE of the gym more time in the gym it’s always better. 👌🏻

What can be a achieved in 10 weeks? 🤔The answer is the possibilities are endless.🚀Online client Joe here just under 10 w...
12/03/2026

What can be a achieved in 10 weeks? 🤔

The answer is the possibilities are endless.
🚀

Online client Joe here just under 10 weeks and just under 10KG down! ⬇️

▪️Just under 10KG lost ✅

▪️Muscle mass gained ✅

▪️Fitness levels improved ✅

▪️Self belief improved ✅

Address

Unit 4C Coppins Leisure Park
Newport

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