The Training Club Newport

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The Training Club Newport

A fun, friendly, and non-intimidating personal training gym 💙

08/09/2026

𝗜 𝗟𝗢𝗩𝗘 𝗦𝗠𝗔𝗟𝗟 𝗚𝗥𝗢𝗨𝗣 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 💙

Meet Sian 👋

For years she had 1 on 1 Personal Training sessions with us 💪

When we switched to Small Group Personal Training, she was one of the first to sign up 🚀

Fast forward a few months and Sian is absolutely loving it 🤩

She’s feeling stronger, fitter and seeing more results than before 💪

And Sian’s not alone 😁

Here’s why our members love SGPT:

✅ 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗕𝗟𝗘 we tailor every session to each individuals wants and needs, keeping it personal.

✅ 𝗩𝗘𝗥𝗬 𝗖𝗢𝗦𝗧 𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘 which allows you to train more often and get even better results.

✅ 𝗚𝗥𝗘𝗔𝗧𝗘𝗥 𝗙𝗟𝗘𝗫𝗜𝗕𝗜𝗟𝗜𝗧𝗬 with sessions running from 6am through to 7pm, you can easily fit training around your schedule

✅ 𝗘𝗫𝗧𝗥𝗔 𝗠𝗢𝗧𝗜𝗩𝗔𝗧𝗜𝗢𝗡 the small group atmosphere is infectious - more smiles, more energy and that extra push you sometimes need.

Well done Sian, you’re an absolute legend 👏

We’re so glad you’re loving Small Group Personal Training ☺️

To Sian and all everyone who’s joined us for this new (and super exciting) SGPT chapter… 🚀

Thank you for believing in us and trusting us with your health and fitness 💙

Here’s to many more SGPT sessions together 🙌

23/08/2026

𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗝𝗨𝗦𝗧 𝗔 𝗚𝗬𝗠 💫

Coaches who care 💙

A community that supports you 🙌

A place that makes showing up easy 😁

If you’ve tried gyms before and they didn’t work for you…

Our super-friendly personal training gym is the perfect environment to get your fitness journey kick-started 🚀

We guarantee you’ll make some friends and have lots of fun along the way ☺️

Drop us a message today and we’d love to chat about how we can support you 🙌

09/08/2026

𝗪𝗛𝗬 𝗪𝗘 𝗟𝗢𝗩𝗘 𝗦𝗠𝗔𝗟𝗟 𝗚𝗥𝗢𝗨𝗣 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚? 💙

Our Small Group Personal Training sessions combine the personalised coaching you’d expect from 1-to-1 Personal Training while training with a supportive community 😃

Here’s why we and our members love Small Group Personal Training…

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗔𝗻𝗱 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 ✅

Every member is on their own fitness journey. We tailor each session around individual needs, keeping every session personal to you.

𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗮𝗻𝗱 𝗡𝗼𝗻-𝗜𝗻𝘁𝗶𝗺𝗶𝗱𝗮𝘁𝗶𝗻𝗴 ✅

Gyms can feel pretty intimidating, especially as we get older. That’s why we specifically work with and support people 40+, helping to create a supportive, fun training environment full of other like minded people.

𝗥𝗲𝘀𝘂𝗹𝘁𝘀 ✅

When training is personalised and the environment is right, you’ll show up more often, move better and actually start seeing progress.

𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 ✅

We understand that as we get older, life often gets busier. That’s why we run sessions throughout the day and evening, making it easy to find a time that works around your schedule.

𝗖𝗼𝘀𝘁-𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 ✅

Delivering personal training in small groups of 1-6 makes it much more cost-effective, while still allowing the coach to give each member personal attention.

Small Group Personal Training is all about expert coaching, a supportive community and plenty of smiles along the way 😁

We believe training should be something you look forward to, not something you feel you have to do ☺️

Drop us a message to find out more, and we guarantee you’ll leave every session feeling better than when you arrived 🚀

02/08/2026

𝗧𝗛𝗘 𝗕𝗢𝗔𝗧𝗜𝗡𝗚 𝗟𝗔𝗞𝗘 𝗦𝗧𝗥𝗢𝗟𝗟 𝟮𝟬𝟮𝟲 💫

We got The Training Club community together this morning to grab a coffee and have a lovely stroll around The Boating Lake 😁

This mornings walk was such a lovely reminder that community doesn’t have to be complicated, just everyone showing up, saying hi and moving together 👟 💙

Our mission is not only to create a friendly and non-intimidating place to exercise, but also a supportive and friendly community where you are surrounded by liked minded people ☺️

We are already looking forward to the next one 🙌

15/07/2026

𝗧𝗛𝗘 𝗤𝟮 𝗥𝗢𝗨𝗡𝗗-𝗨𝗣 💫

What a quarter it’s been…

Firstly, a big thank you! We truly couldn’t do this without you.

😃 Welcome lots of new faces

🏠 Our biggest-ever gym refurbishment to create an even better training environment

🏅 Our members took on 10Ks, Half Marathons, Marathons and HYROX events

👣 Walks, hikes and adventures together

🎉 The launch of our Small Group Personal Training

💫 We hosted a menopause seminar to better support our community

🗞️ Appeared in The South Wales Argus

📖 Invested in business mentorship so we can continue improving the experience we offer every member

😃 Plenty of laughs and memories at our Inflatable 5K community event

Q2 of 2026 has been our biggest quarter yet - not because of the changes we’ve made, but because of the incredible people who make up this community 💙

As we head into Q3, the mission has never been more clear….

Be the most friendly non-intimidating personal training gym so we can help as many people as possible become stronger, healthier and happier 🚀

We can’t wait to keep growing with you ☺️

Q3 let’s go! 💪

08/07/2026

𝗜’𝗠 𝗝𝗨𝗦𝗧 𝗕𝗨𝗭𝗭𝗜𝗡𝗚 💫

Ricki had tried big commercial gyms in the past but like many, found them to be pretty intimidating places 😔

He wanted to stay strong and fit for both himself and his kids 💪

So he got in touch with us and we’re so glad he did! 😁

Ricki has more energy, he’s feeling stronger and lost over a stone since joining us 6 weeks ago 🎉

Even better yet, he leaves every session feeling better than when we he arrived which is what we’re all about 👏

Thank you for sharing you story Ricki 🙌

Your experience and story is what The Training Club is all about 💙

28/06/2026

𝗜𝗡𝗙𝗟𝗔𝗧𝗔𝗕𝗟𝗘 𝟱𝗞 𝟮𝟬𝟮𝟲 🚀

What a day! 🎉

Lots of tumbles, screams, and laughs 🤣

We especially loved seeing our community supporting and encouraging one another to achieve something special, which makes us so proud ☺️

A massive WELL DONE to everyone who took part in yesterday’s challenge 👏

We also want to say a massive THANK YOU to every Training Club member for making our community so special, fun, and welcoming 💙

22/06/2026

𝗪𝗛𝗬 𝗪𝗘 𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗜𝗦𝗘 𝗜𝗡 𝗛𝗘𝗟𝗣𝗜𝗡𝗚 𝗣𝗘𝗢𝗣𝗟𝗘 𝟰𝟬+ 💫

As you get older, it’s natural for your strength, fitness and energy to decline, making daily life less enjoyable 😐

Typical gyms don’t suit everyone, they can often feel like intimidating and scary places, especially for those who are over 40 😔

Here at The Training Club we believe that getting older doesn’t mean we can’t be our best self 😁

That’s why we’ve created a friendly and non-intimidating personal training gym that specifically helps people 40+ 💫

Helping them to become the strongest and fittest versions of themselves 💪

Are you over 40 and ready to build a stronger, fitter and healthier future? 😊

Then get in touch with us today and we would love to chat about how we can help you! 😃

21/06/2026

𝗛𝗔𝗣𝗣𝗬 𝗙𝗔𝗧𝗛𝗘𝗥𝗦 𝗗𝗔𝗬 💫

A special shout-out to all our strong and dedicated Dads 💪

Thank you for showing us that staying strong and healthy is one of the greatest ways to keep showing up for your kids, family and yourself 🙌

Well done fellas, have a great day everyone 💙

17/05/2026

𝗪𝗔𝗟𝗞 𝗔𝗡𝗗 𝗖𝗢𝗙𝗙𝗘𝗘 ☕️

What a wonderful morning spent this morning with with some amazing people at our latest community social 💙

Address

Unit 5 Phoenix Business Park
Newport
NP190LW

Telephone

07515753970

Website

http://www.thetrainingclub.uk/

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