The Training Club Newport

The Training Club Newport A fun, friendly, and non-intimidating personal training gym πŸ’™

π—ͺπ—”π—Ÿπ—ž 𝗔𝗑𝗗 π—–π—’π—™π—™π—˜π—˜ β˜•οΈ What a wonderful morning spent this morning with with some amazing people at our latest community so...
17/05/2026

π—ͺπ—”π—Ÿπ—ž 𝗔𝗑𝗗 π—–π—’π—™π—™π—˜π—˜ β˜•οΈ

What a wonderful morning spent this morning with with some amazing people at our latest community social πŸ’™

11/05/2026

π—§π—›π—˜ π—•π—˜π—¦π—§ π—§π—›π—œπ—‘π—š π—œ π—˜π—©π—˜π—₯ π——π—œπ——! ☺️

Client Sharron was suffering from back pain which was not just stopping her from doing the things she enjoyed, but it was affecting her everyday life πŸ˜”

She’d tried other gyms in the past but rather than solve the problem, it only made things worse πŸ˜”

So she decided to reach out to us for help πŸ˜ƒ

At The Training Club we understand that as we get older, our bodies change which means so does our training ☺️

We believe that getting older doesn’t mean we can’t be our best self, you just need the right guidance and training programme 😁

Typical gyms don’t suit everyone, as you’re often left on your own ❌

That’s where we come in…

We’ve created a personal training gym where you’re supported, feel comfortable and are guided through every workout πŸ’™

Thank you for sharing your story, Sharronβ€”here’s to many more rounds of golf to come ⛳️

If you want to lose the aches, feel stronger, fitter, more energised and actually see results then we can help 😊

Then drop us a message today as our Kick-Start programme will do just that! πŸš€

π—šπ—’ π—§π—˜π—”π—  πŸš€It’s been a busy couple of weeks for our members…10k’s πŸ₯‡ Half marathons πŸ₯‡ Full marathons πŸ₯‡ Hyrox’s πŸ₯‡ It’s amazi...
04/05/2026

π—šπ—’ π—§π—˜π—”π—  πŸš€

It’s been a busy couple of weeks for our members…

10k’s πŸ₯‡
Half marathons πŸ₯‡
Full marathons πŸ₯‡
Hyrox’s πŸ₯‡

It’s amazing seeing our members take what they’ve built in the gym and push themselves in completely different challenges πŸ’«

Congratulations to everyone. We’re super proud of you all and what you’ve achieved πŸ‘

Here’s to continuing to build a gym and community that trains together, supports and shows up for each other in and out of the gym ☺️

20/04/2026

π—–π—’π—”π—–π—›π—œπ—‘π—š π—œπ—¦ π—ͺ𝗛𝗔𝗧 π—ͺπ—˜ 𝗗𝗒 πŸ’«

Most people don’t struggle with effort at the gym, but they struggle with knowing what to do and how to do it πŸ€·πŸ»β€β™‚οΈ

That alone can make stepping into a gym seem pretty daunting πŸ˜”

We completely understand that feeling πŸ™‚

Not only do you need confidence, but you also need to know what you’re doing to stay safe βœ….

That’s why we firmly believe every training session should be coach-led πŸ‘

We show our members what exercise to do and how to do itβ€”keeping them safe and ensuring they see results at the gym βœ…

If you don’t want to be left to your own devices, we’re here to help you! 😁

If you’re looking to get started on your own health and fitness journey and don’t know where to start πŸš€

Then send us a message today and we would love to chat about how we can help you 😊

π—§π—›π—˜ πŸ­π—¦π—§ 𝗀𝗨𝗔π—₯π—§π—˜π—₯ π—₯𝗒𝗨𝗑𝗗 𝗨𝗣 πŸ’« πŸ’™ Welcomed some lovely new and familiar faces to HQ πŸ• Shared a few slices of pizza together βœ…...
03/04/2026

π—§π—›π—˜ πŸ­π—¦π—§ 𝗀𝗨𝗔π—₯π—§π—˜π—₯ π—₯𝗒𝗨𝗑𝗗 𝗨𝗣 πŸ’«

πŸ’™ Welcomed some lovely new and familiar faces to HQ

πŸ• Shared a few slices of pizza together

βœ… Our team teamed up with .charity and completed the mental health first aid course

😁 Added Pilates to our group timetable which has been a massive hit

πŸ₯³ Celebrated a few milestones

Q1 of 2026 was a cracker πŸ‘

But Q2 is lined up to be the BIGGEST one yet πŸš€

Stay tuned… 😁

19/03/2026

𝗠𝗒π—₯π—˜ 𝗧𝗛𝗔𝗑 𝗝𝗨𝗦𝗧 𝗔 π—šπ—¬π—  πŸ’«

Meet our amazing member Meg πŸ˜ƒ

Like many, Meg used to find gyms intimidating places and never actually knew what to do when she was there πŸ˜”

That was until she found us and decided to join The Training Club 😁

6 years on and Meg is still here smashing her early morning workouts πŸ‘

We are so glad you found us Meg and we all love coaching you πŸ’™

Like Meg said β€œYou’ve gotta try it out” and who knows, you might find yourself something that’s MORE THAN JUST GYM ☺️

Get in touch today and find out more about our 7-day free trial πŸš€

𝗛𝗔𝗣𝗣𝗬 π— π—’π—§π—›π—˜π—₯𝗦 𝗗𝗔𝗬 πŸ’«A special shout-out to all our strong and dedicated Mums ☺️Thank you for showing us that taking care ...
15/03/2026

𝗛𝗔𝗣𝗣𝗬 π— π—’π—§π—›π—˜π—₯𝗦 𝗗𝗔𝗬 πŸ’«

A special shout-out to all our strong and dedicated
Mums ☺️

Thank you for showing us that taking care of yourself is one of the greatest ways to take care of your family πŸ‘

Have a great day everyone πŸ’™

π— π—˜π—‘π—§π—”π—Ÿ π—›π—˜π—”π—Ÿπ—§π—› πŸ’™On Monday, the team spent the day away from the gym completing a Mental Health First Aid course.Statistic...
04/03/2026

π— π—˜π—‘π—§π—”π—Ÿ π—›π—˜π—”π—Ÿπ—§π—› πŸ’™

On Monday, the team spent the day away from the gym completing a Mental Health First Aid course.

Statistically, 1–4 of us will experience a mental health problem each year in the U.K.

In many ways, mental health is just like physical health: everybody has it, and we all need to take care of it.⁣

Our team is dedicated to staying updated with both physical and mental health training methods, helping us be the very best coaches for you.

A big thank you to .charity for hosting 🧑

If anyone is struggling with their mental wellbeing and is at a loss for what to do, it’s okay to ask a friend, family member, or get in touch with .charity for help.⁣
⁣
As always, we are here to support anyone who needs it, so please reach out to me or the team πŸ’™

09/02/2026

π—ͺ𝗛𝗔𝗧 𝗔 𝗦𝗧𝗒π—₯𝗬 πŸ’«

Kate tried big commercial gyms in the past but found them to be pretty intimidating places πŸ˜”

That’s why she decided to reach out and give us a try 😁

Seven years on, she’s still here πŸ‘

As her life changed, we made sure her training did too! πŸ’«

Well done Kate, you are an absolute Super-Mum πŸ‘

Thank you for sharing your story and for trusting us with your health and fitness πŸ’™

π—ͺπ—˜β€™π—©π—˜ π—•π—¨π—œπ—Ÿπ—§ π—§π—›π—˜ π—£π—˜π—₯π—™π—˜π—–π—§ 𝗧π—₯π—”π—œπ—‘π—œπ—‘π—š π—ͺπ—˜π—˜π—ž 𝗦𝗒 𝗬𝗒𝗨 𝗗𝗒𝗑’𝗧 π—‘π—˜π—˜π—— 𝗧𝗒 πŸ’«For the last 9 years we have been helping 1000’s of people b...
06/02/2026

π—ͺπ—˜β€™π—©π—˜ π—•π—¨π—œπ—Ÿπ—§ π—§π—›π—˜ π—£π—˜π—₯π—™π—˜π—–π—§ 𝗧π—₯π—”π—œπ—‘π—œπ—‘π—š π—ͺπ—˜π—˜π—ž 𝗦𝗒 𝗬𝗒𝗨 𝗗𝗒𝗑’𝗧 π—‘π—˜π—˜π—— 𝗧𝗒 πŸ’«

For the last 9 years we have been helping 1000’s of people become fitter, stronger and more gym confident 😁

We understand that when it comes to achieving results that last, working smarter and not harder is the magic formula, especially as we get older or when life gets busier βœ…

That’s why we have designed the perfect training week consisting of everything you need to be ready for whatever life throws at you πŸš€

Whether you’re training to be fit for life or for the next run, we guarantee results that last and training that will leave you feeling better than when you arrived ☺️

No guess work, just book on and show up! 😁

Address

Unit 5 Phoenix Business Park
Newport
NP190LW

Telephone

07515753970

Website

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