Boogie Bounce IOW & Fitness Pilates

Boogie Bounce IOW & Fitness Pilates We help you feel confident & strong through rebound & fitness pilates workouts. Join our fun and inclusive community.

Burn fat & be fit 🔥
Book here 👇

🌟 New Fitness Pilates routines start 7th Jan.
🌟New Boogie Bounce routines start 7th Jan.

18/09/2026

🎥 I think we need to have a little chat…

I’m starting to think Fitness Pilates sounds far too sensible for what actually goes on in this class… 😂

Because Fitness Pilates is about much more than just the fitness! 🤣
We laugh, chat, move and have fun.

So perhaps we should rename it:

✨ Friday Morning Fun Club�💬 The Friday Morning Chat Club�👯‍♀️ The Friday Morning Mums Club�😂 Chat, Laugh & Pilates�💪 We Came for Pilates, Stayed for the Social�🧘‍♀️ Stretch, Strength & Shenanigans�☀️ Friday Feel Good Club

What do you think we should call it? 😂

Every Friday morning 9.30am at Camp Hill Community Hall.

Come along for the Pilates…and much more 😏! ❤️

02/09/2026

You can become what you want…. Go get it!! 🤣❤️

01/09/2026

A little reminder… You don’t have to be perfect to belong in a fitness class 🤍

Yes… I fell over 😂

And do you know what? That’s OK.

Fitness isn’t about getting every move right, looking graceful, or being the person who never wobbles. It’s about showing up, trying, laughing when things don’t go to plan, and having another go.

So if you’re worried about joining a class because you might get something wrong, lose your balance, or feel like everyone else knows what they’re doing…

Come anyway!!

You’re allowed to wobble.�You’re allowed to make mistakes.�You’re allowed to fall over.�And you’re absolutely allowed to laugh about it. 😂

Fitness is for real people.Not perfect people. 💫

Pilates ❤️

29/08/2026

🚨🚨 We ONLY have 4 spaces left for our Friday morning Fitness Pilates class!!

⏰ Launching Friday 11th September.
⏰ 9.30am.
🚘 Camp Hill community hall.

Have you booked yours yet❓

Limited spaces available, don’t miss out for September!

Grab your space via
📲 www.boogiebounce-iow.com 📲

See you there strong people 💪🏽💪🏽🫶🏽🔥✅

28/08/2026

How can the Pilates ring help aid you while performing a press up❓

It helps take some of your body weight off your hands and gives you a spring like boost on the way back up ✅

Why do we use it❓

It makes full range push ups more accessible so you can build upper body and core strength without straining.

How do we progress the move❓

We start kneeling, then raise one leg to the sky and finish with both knees off the ground.

Give it a try at home or take one of our classes to get a stronger upper body and core 💪🏽💪🏽

Weekly Fitness Pilates in Newport and ryde!
And don’t forget our NEW FRIDAY MORNING class starting 11th September 😃✅

📲 Book at www.boogiebounce-iow.com 📲

26/08/2026

“No one my age will be there”

Fitness classes are for everyone, no matter your age!!

Our classes range from teens to late 60’s!!

We might all be working at a different fitness level but we are all working 😀🫶🏽🔥

Moving our bodies and having fun!!

The last one in the videos my fav 🤣🤣

25/08/2026

🔥 LEGS 🔥 FITNESS PILATES 💪🏽

We don’t just move to the music in my classes… we work TO the beat! 🎶💪

Every squat, lunge, pulse and hold is timed with the music to keep you moving, challenged and feeling STRONG.

And that feeling when you finish a class knowing you’ve pushed yourself? SO good 🙌

Come and train with me, move to the music, work hard and discover just how strong you can feel! ❤️‍🔥

My classes aren’t about being perfect, they’re about showing up … Let’s work for it!

🌟🌟🌟🌟🌟🌟🌟🌟

Fitness Pilates -

🔥 Monday. 7.10pm. Newport.
🔥 Tuesday. 7.10pm. Ryde.
🔥 Friday 9.30am. Newport. (Starting 11th Sep)

🚨Updated timetable 🚨🔥💪🏽(With our new MORNING Fitness Pilates class)What classes do we run? Take a look 👀 below 👇🏽 Did I ...
21/08/2026

🚨Updated timetable 🚨🔥💪🏽
(With our new MORNING Fitness Pilates class)

What classes do we run?

Take a look 👀 below 👇🏽

Did I mention we are starting a brand new Fitness Pilates class on Friday mornings 😉

🚀 Launching 11th September 🥳

We can not wait to see you there

📲 Book at www.boogiebounce-iow.com 🫶🏽

Good morning everyone 😃 I am going to be launching a NEW MORNING Fitness Pilates class in September and I am so excited!...
19/08/2026

Good morning everyone 😃

I am going to be launching a NEW MORNING Fitness Pilates class in September and I am so excited!!

It will be a Friday morning after the school drop off!! 9.30am start for 50 minutes ⏰

We will be at Camp Hill Community Sports Centre!

Address - Quarry View, Camp Hill, Newport PO30 5ZA ✅

There is lots of free parking on sight 🚘

I will be running this class term time. I have added two 6 week blocks onto my booking page. Which will take you up until Christmas 🫣🎄We change our routines every 6 weeks.

💷 You can either pay as you go for £7.00 or you can secure your space each week with a block booking for 6 sessions at £36.00.

🚨 I can ONLY fit 14 people into a class so if you are wanting to join in September be quick 🚨

Shout out to all the mummies …. I will hopefully be adding a mummy/baby class to my timetable very soon 😌 I will keep your posted 🥳

Anywho, please like and share this post to spread the word 🙏🙏

I appreciate you all and can not wait to see you all in September. Please get in contact for any further questions 😎

📲🌟 Book your space via www.boogiebounce-iow.com

Helen x

Address

Newport
PO302AX

Telephone

+447763889342

Website

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