Moves Fitness at Ditton Lodge School

Moves Fitness at Ditton Lodge School We offer a safe fun aerobic class that will suit all levels of fitness. High impact & low are taught simultaneously, so you can take it at your own pace.

Moves Fitness is an excercise class for all ages and abilities, because I teach the high and low impact simultaneously, so students can work as hard or as gently as they want to, on that particular night. We start with a warm up and stretch, then into the aerobic phase and then cool down. We then go to the floor for soecific muscle work, such as abdominals, arms and legs. We then conclude with the finale.
£5 per session, just turn up, everybody welcome.

11/05/2023

THIS CLASS HAS MOVED
to
TURNER HALL
Please contact me to book .

24/04/2023

Tonight will be the last class for two weeks, because of the extra bank Holiday!

We had best work our hardest tonight, to keep us going!

See you all later x

Easter class pictures, you were all great!Happy Easter x
04/04/2023

Easter class pictures, you were all great!
Happy Easter x

Good bye Eric & Ernie! Bruno Mars is in their place.
20/03/2023

Good bye Eric & Ernie!
Bruno Mars is in their place.

See you all later, the best way to finish MONDAY, refreshed and ready for the week ahead!
20/02/2023

See you all later, the best way to finish MONDAY, refreshed and ready for the week ahead!

Beautiful day! Over did it at the weekend?Never mind, we shall put everything back into shape in class tonight.See you a...
06/02/2023

Beautiful day! Over did it at the weekend?
Never mind, we shall put everything back into shape in class tonight.
See you all there x

I'm afraid we have run out of Red wine this week! so we are going with this instead!Top up on your spinach before class ...
30/01/2023

I'm afraid we have run out of Red wine this week! so we are going with this instead!
Top up on your spinach before class 🏋️‍♀️ xx

08/01/2023

CLASS IS BACK!
Tomorrow 9th January
So looking forward to seeing you all, let's get back on track! x

20/06/2022

'Tell Me Something Good' is your new routine this week.
See you all later x

23/05/2022

Elton John can't make it to class tonight, so Jonas Blue is replacing him to work your legs!

Address

St. John's Avenue
Newmarket

Opening Hours

Monday 7:30pm - 8:30pm

Telephone

+441638730116

Website

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