Underground Gym Newhaven

Underground Gym Newhaven Underground Gym Newhaven is the town's premier facility for training. We offer a range of facilities,
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So you’ve heard the rumours and now you know it’s happening! Underground Gym has established itself as Brighton and Hove’s number one premier gym and is now opening a new site in Newhaven. We’ll be bringing you all the great equipment and classes that we are renowned for in Brighton but with some added extras… everything you could possibly want from a gym all under one roof. Classes include:

Combat
Calisthenics
Parkour
HIIT

We’ll have the best of the South coast’s physios on site plus a sauna to relax your well worked muscles. We’ve had a good few years to hone what we do in Brighton and you can tell from our member testimonials that we have got it right. We are ahead of the game when it comes to providing the best equipment but more than that we know that for our members an inspiring and inclusive atmosphere and an encouraging environment is what keeps them coming back and spurs them on to get the most out of their training. Underground Gym Newhaven is opening July 2017 and we have some amazing Early Bird offers https://www.underground-gym.com/newhaven. As with our Brighton gym, there is no contract tie in with our memberships. We’ll build the gym, together with our members we’ll create our fitness community, get in there quick and be a part of it from the start.

21/09/2026

Whether you’ve been thinking about getting back into training, trying something new or finally making a change you’ve been putting off, you won’t know what could come from it until you take that first step. 👊

Don’t let the fear of failing stop you from finding out what you’re capable of.

Ready to give it a go? Come train with us at Underground Newhaven. 💪

16/09/2026

When you see fitness as something that stays with you through different seasons of life, there’s less pressure to rush it. You can take your time, adjust when life gets busy, start again when you need to, and keep learning along the way.

Progress doesn’t have to be fast to be worth it. It just has to be something you keep coming back to. 🤝

So… what’s your usual gym time? 👀Are you an early-morning regular, a lunch-break lifter, straight-after-work kind of per...
14/09/2026

So… what’s your usual gym time? 👀

Are you an early-morning regular, a lunch-break lifter, straight-after-work kind of person, or a late-night gym-goer?

Drop your usual training time below, let’s see when everyone’s actually getting their sessions in!

10/09/2026

Some things come and go. Getting stronger isn’t one of them. 👊

No matter what’s trending, there’s always going to be something pretty good about being strong.

Send this to someone who gets it. 🤝

You know that friend you’re always trying to convince to come to the gym with you? 😂Now you’ve got a pretty good reason ...
07/09/2026

You know that friend you’re always trying to convince to come to the gym with you? 😂

Now you’ve got a pretty good reason to bring them along. Refer a friend to Underground and you’ll get 50% off your next month’s membership.

Speak to reception for more information and get them through the door. 👊

 

04/09/2026

If you know, you know…

There’s something about picking up a weight, putting in the work, and letting the rest of the world go quiet for a while.

That feeling. 

If you need a space to switch off and do something for yourself, you’re always welcome here.
📍Underground Newhaven

Address

15 Avis Way
Newhaven
BN90DP

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 8am - 5pm

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