Underground Gym Newhaven

Underground Gym Newhaven Underground Gym Newhaven is the town's premier facility for training. We offer a range of facilities,
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So you’ve heard the rumours and now you know it’s happening! Underground Gym has established itself as Brighton and Hove’s number one premier gym and is now opening a new site in Newhaven. We’ll be bringing you all the great equipment and classes that we are renowned for in Brighton but with some added extras… everything you could possibly want from a gym all under one roof. Classes include:

Comb

at
Calisthenics
Parkour
HIIT

We’ll have the best of the South coast’s physios on site plus a sauna to relax your well worked muscles. We’ve had a good few years to hone what we do in Brighton and you can tell from our member testimonials that we have got it right. We are ahead of the game when it comes to providing the best equipment but more than that we know that for our members an inspiring and inclusive atmosphere and an encouraging environment is what keeps them coming back and spurs them on to get the most out of their training. Underground Gym Newhaven is opening July 2017 and we have some amazing Early Bird offers https://www.underground-gym.com/newhaven. As with our Brighton gym, there is no contract tie in with our memberships. We’ll build the gym, together with our members we’ll create our fitness community, get in there quick and be a part of it from the start.

07/08/2026

✨Quote of the Day from our Sammy. 🫶

“Your future changes, when your habits do.”

It’s not always about making huge changes overnight.
Sometimes it’s the small things you choose to do every day that end up changing everything.

Keep showing up, keep choosing better for yourself. 💛🖤

Use code NOJF26 to receive £0 joining fee 🔥. Click the link in the bio 📲

05/08/2026

Take a second before you chase the next goal…

You’ve probably come further than you give yourself credit for.

03/08/2026

You never know who’s watching you quietly find the courage to start. Keep going. You might inspire more people than you realise.

31/07/2026

The right environment makes showing up feel that little bit easier.

That’s what we’re building every day at Underground 👊

29/07/2026

Hump day motivation for you all today! Always back yourself, you are going to be your number one supporter 💪

Quote delivered by one of our PT’s!

The only person you need to beat is the one staring back at you.🪞Build strength. Clear your mind. Grow your confidence.S...
28/07/2026

The only person you need to beat is the one staring back at you.🪞

Build strength. Clear your mind. Grow your confidence.

Show up. Put the work in. Be better than yesterday.

Get £0 joining fee & save £30 with promo code NOJF26.

Haven’t been before? Try a FREE session before joining & becoming the best version on YOU.
💛🖤

27/07/2026

A little reminder to appreciate the body that’s showing up for you every day 👊

⭐️STAFF SPOTLIGHT: MEET SARAH⭐️Motivating, friendly, helpful and always up for a chat - Sarah brings positive energy to ...
27/07/2026

⭐️STAFF SPOTLIGHT: MEET SARAH⭐️

Motivating, friendly, helpful and always up for a chat - Sarah brings positive energy to Underground Gym every day!💛🖤

She also speaks four different languages, making everyone feel welcome, supported and right at home. Next time you see her, be sure to say hello!👋

Get £0 joining fee & save £30 with promo code NOJF26.

Nothing beats seeing our members achieve things they once thought were out of reach.A massive congratulations to Jim and...
22/07/2026

Nothing beats seeing our members achieve things they once thought were out of reach.

A massive congratulations to Jim and one of our amazing members on an incredible result 👏

Who’s ready to start writing their own success story?

20/07/2026

Some days, this is exactly what your body needs. 🧘

A little movement. A little breathing. A whole lot better afterwards. 💛

Address

15 Avis Way
Newhaven
BN90DP

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 8pm
Sunday 8am - 5pm

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