CrossFit Chimera

CrossFit Chimera Helping you GET FIT and LOSE WEIGHT with Group Training/ CrossFit. All Ages and All Abilities WELCOME! JOIN TODAY👇🏻 In turn we scale the programme to suit you.

CrossFit Chimera is for Fitness Fanatics who are always prepared to push beyond their perceived limits in training and competition, prepared to work out of their comfort zones, with a 'have a go' attitude. We believe in training you for the unknown and the unknowable. We offer a varied programme that increases work capacity across broad times and over different modal domains. In turn our programme

is a little different from your traditional commercial gym. We are inclusive of general keep fitters, those wanting to lose weight, sportsmen, elite athletes and those training for the special forces / emergency services. We appreciate that fitness will differ by degree and not kind. Meaning whoever you are, whatever your level, we all train with the same intensity, ethos, and goals. Some maybe lifting heavier weights, completing more reps or running further, but all will be working with the same intensity. CrossFit Chimera is 100% improvement based and Results driven encompassing a special community like no other gym! YOU DO NOT have to be an elite athlete to join us...However you do need the drive, enthusiasm and ambition to be better. If this sounds to good to be true then why not come and visit us with no obligation to join. CrossFit Chimera - NOT FOR THE ORDINARY!

28/05/2026

R.A.D Sulphuric Friday ☣️🔥

Short. Sharp. Savage.

The Chimera community absolutely sent it.

Lungs burning, legs gone, wall balls everywhere… but every single person dug in and got the work done 👏

Huge effort from everyone that took part and massive atmosphere in the gym all evening.

Big thanks to for supporting the event and putting up 3 pairs of trainers for grabs 👟

Congratulations to our:
🏆 Male Winner
🏆 Female Winner .x
🧪 and because they all worked so hard and I couldn’t chose between them we picked a name out of the hat - great work Steve

This is what Chimera is all about.
Hard work. Good people. Big energy.

17/05/2026

✨ Take a break in your day! ✨

Join us for “Lunchtime Reset & Recharge: Yoga with .wellness at CrossFit Chimera.

Don’t worry, you don’t need to touch your toes to do yoga!

Flexibility is optional.

What’s not optional? The benefits!
✨ Reduces stress
🧠 Helps calm the mind
😌 Improves relaxation
🧘 Builds mobility & flexibility
💪 Improves strength & balance
⚡ Boosts energy levels
💤 Supports better recovery & sleep
🙌 Helps you feel better physically & mentally

We’ll help you unwind and refocus—right in the middle of your workday.

🗓 Starting Wednesday, June 3rd!

Wednesdays & Fridays: 12:30–1:30 PM

💷 £10 for non-members, £8 for members.

✨ Your first session is free! Just DM us and we’ll send you the link to sign up

08/05/2026

Friday night crew putting the work in.

Started with some heavy power clean work before getting stuck into “Blackbird” and safe to say the lungs were feeling it by the end.

Big effort from everyone tonight. Strong lifts, sweaty floors and plenty of suffering shared together. Exactly how a Friday night at CrossFit Chimera should look.

Overcome your limits.

20/03/2026

Quarterfinals… we’re coming.

Massive shoutout to our athletes who have qualified for the next stage of the CrossFit Games season.

This isn’t luck. This is months and years of showing up, putting in the work, and pushing past limits when it would’ve been easier to stop.



Mark Gage

Adam Heal


Proud is an understatement.

You’ve represented Chimera exactly how we want to be known… hard working, supportive, and relentless.

Now it’s time to step it up again.
Let’s see what you’re capable of.

The whole gym is behind you.

Overcome your limits.

EarnedNotGiven ProudCoach

01/03/2026

The kids took on 26.1 as well.

We scaled it their way. Air squats and plate hop overs. Climbed the pyramid… then straight back down again.

And they absolutely smashed it.

What I love most is they don’t overthink it. They just get stuck in, cheer each other on and have a laugh doing it. That’s what it’s about.

Finished, as always, with a game of floor is lava. Because yes we train hard… but we’re still climbing on stuff and pretending the ground will burn us.

Proud of them. The future of Chimera right there.

If your kids haven’t tried it yet, get them involved. It’s confidence, fitness and fun all rolled into one.

01/03/2026

Friday Night Lights at Chimera.

26.1 in the books… and what a night.

The noise. The cheering. The last-rep digs. That’s what the Open is about.

Wall balls and box jump overs might look simple on paper, but there was nowhere to hide. So proud of the effort everyone put in. You represented properly.

Massive thank you to everyone who judged and helped run heats. That’s real community.

If you weren’t there… you missed a good one.

26.2 next week. We go again.

Be honest… how are those legs feeling today? 😅

11/01/2026

Sunday at the gym and on Sundays we bench ☕️💪

We kicked things off with strict press, moved into bench press, then finished up with some accessories.

I love Sundays. Good coffee, good conversations, and the place just feels electric. Everyone training hard but having a proper laugh at the same time.

Sunday Bench is a free session in support of mental health. No pressure, no expectations, just show up, move your body and be around good people.

If you’re at a loose end on Sundays, drop in between 9 and 10:30. Always welcome.





07/01/2026

Road to Olympia, week one underway 🔥

Grip challenge ✔️
Hyrox conditioning ✔️
Everyone moving with intent, not just chasing sweat.

This isn’t about smashing sessions.
It’s about turning up in March ready.

The work has started.




🏋️‍♂️ WIN A FREE MONTH OF CROSSFIT + PERFORMANCE SUPPLEMENTS! 🏋️‍♀️Ready to level up your fitness journey? CrossFit Chim...
29/04/2025

🏋️‍♂️ WIN A FREE MONTH OF CROSSFIT + PERFORMANCE SUPPLEMENTS! 🏋️‍♀️

Ready to level up your fitness journey? CrossFit Chimera has an EPIC giveaway just for you!

Here’s what you can WIN:
✅ 1 Month FREE Membership at CrossFit Chimera, Newhaven
✅ A Choice of Premium Grass-Fed Whey or H**p Protein + Accelerate from our friends at Focus Performance to kickstart your training and recovery.

To enter, simply: head over to Instagram
👉 Like this post
👉 FollFocus Performanceera and Focus Performance
👉 Tag two friends who’d love to smash their fitness goals
👉 Share this post to your story and tag us so we see your entry!

Winner announced on June 1st! 🎉

Good luck—it’s time to become your strongest self! 🔥

The New Year Resolution Crew is Done. Now It's Time to Get to Work. No more waiting. We know that RESULTS don't come fro...
27/01/2025

The New Year Resolution Crew is Done.

Now It's Time to Get to Work.

No more waiting.

We know that RESULTS don't come from quick fixes or empty promises.

This isn't about resolutions.

It's about a lifestyle.

Committing to being better every day.

It's not about being perfect it's about starting.

And once you start, there's no stopping you.

⚡ What's your excuse today?
💥 Too busy? We've got quick, efficient workouts.
💥 Too tired? We'll energize you.

This is the Monday you reflect on and say, "That's when everything changed."

👉 Tag a friend to join you, or DM us to claim your first session!

Let's go! 🚀

Address

Unit 7 Enterprise Estate, Quarry Road
Newhaven
BN99DG

Opening Hours

Monday 6am - 9am
4:30pm - 8pm
Tuesday 6am - 9am
4:30pm - 8pm
Wednesday 7am - 9am
4:30pm - 8pm
Thursday 6am - 8am
6pm - 7pm
Friday 7am - 9am
4:30pm - 8pm
Saturday 9am - 11am
Sunday 9am - 11pm

Telephone

+447450265222

Website

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