Life is all about balance

13/07/2018

Ecosia uses the ad revenue from your searches to plant trees where they are needed the most. By searching with Ecosia, you’re not only reforesting our planet, but you’re also empowering the communities around our planting projects to build a better future for themselves. Give it a try!

01/07/2017

❤️🌍❤️🌍

This may sound a little repetitive, but it's impossible to ignore: The decline in solar costs is not slowing down.

18/06/2017

The arguments against a worldwide possibility of 100 % renewable energy are being demolished by RAPID advancement of technology

Almost nobody saw this coming so fast.

03/03/2016

Strength training is like investing money. Your investment ONLY grows when you eat a lot of micro nutrients & enough macro nutrients followed by full recovery. If you skip one. You are wasting precious energy, money & time. Why would you do that ?

18/02/2016

Mmmm brown rice, beans, mushrooms and quorn. So simple & so good to grow, cut or maintain muscle mass (micro + macro nutrients). The only difference is size of the portions & when I bulk I eat another meal with it & ad cheese. Also dirt cheap😉

23/09/2015

Plate 2 of post workout meal. Doing what you preach & testing a clients new training is vital to understand the difficulties they will / might go trough.

08/07/2015

Integrating sport & movement in your daily life http://lifeisallaboutbalance.com/integrating-training-sport-and-movement-in-your-daily-life-lifestyle-for-your-wellbeing/

08/07/2015

Can I start training with health problems or injuries ? http://lifeisallaboutbalance.com/starting-train-health-problems-andor-injuries/

11/06/2015

Need someone to help & motivate you while keeping the training fun & interesting ?

10/06/2015

Testimonial of leanne http://lifeisallaboutbalance.com/client-testimonial/

02/06/2015

Personal training testimonial &wellbeing http://lifeisallaboutbalance.com/graham/

14/05/2015

Testimonial of Elizabeth http://lifeisallaboutbalance.com/client-testimonial-elizabeth/

I’ve always been one of those annoying girls who would eat whatever she wanted and stay thin, exercise a tiny amount and look fit and I well and truly took that for granted…until I reached my 30’s. Its not like I turned into a lard bucket on my 30th birthday, but slowly I started to... Read the full…