Mark This Somatic coach... creative facilitator. One to one coaching sessions and somatic group sessions. I am based in Newcastle upon Tyne and London.

I support people to find ways to do what they love to do. The main focus of the space I offer here is to help create a community... or better still... build a village of people... who feel there are ways we can support each other using our self awareness... honesty... and sharing circles... to increase our understanding of each other and of ourselves. If you are interested in embodied self awarene

ss... opening up our conversations around gender and how we may move beyond a limiting binary paradigm... getting involved in co-creating spaces that encourage creative living... feeling... emotional availability... and welcoming the resulting interactions that show up... stay engaged... subscribe at my Mark This website... and I look forwards to spending time sharing our ideas... dreams... ambitions and hopes together. If you want a chat about what I do, I offer a free 30 minute consultation. Happy for you to decide following this whether I may be able to help you develop your self and ideas. Find more at patreon.com/markthis

Important.
04/11/2023

Important.


One tree or three? Only one planet and in these micro moments it is so beautiful.
16/09/2023

One tree or three? Only one planet and in these micro moments it is so beautiful.

Great sustainable energy on the streets today.
16/09/2023

Great sustainable energy on the streets today.






01000110010101010100001101001011…yeah🙌
10/09/2023

01000110
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01000011
01001011
…yeah🙌

Crime scene  hq this morning. If knowing the outcome of your professional contribution is global climate disaster, how d...
16/08/2023

Crime scene hq this morning.
If knowing the outcome of your professional contribution is global climate disaster, how does that feel?

Shell and other extractive oil and gas corporates have known for decades that what they are doing will destroy large chunks of the habitable world for us and millions of other living species, and actively lie to us all about this while pretending they are part of the solution.

I don’t trust them.

Thanks to the bright sparks for making lots of noise and calling out these criminals. Proud to be part of the team this morning.

Shadow work.
13/08/2023

Shadow work.

Snap Dragon on the roof at twilight this evening. This one made a home here before I did. Offering me gentle joy and opp...
13/08/2023

Snap Dragon on the roof at twilight this evening.
This one made a home here before I did.
Offering me gentle joy and opportunities for feelings of awe, admiration and humility.
How long were the flowering plants rocking it on this planet before we showed up?


Sometimes thistopian Philip K Dick vibe here…
10/08/2023

Sometimes thistopian Philip K Dick vibe here…

Post. Light. Street. Home. Heart.
09/08/2023

Post. Light. Street. Home. Heart.

Outside the  hq south side of Waterloo bridge with  this morning in the pouring rain, feels like a war we cannot win. An...
02/08/2023

Outside the hq south side of Waterloo bridge with this morning in the pouring rain, feels like a war we cannot win.

And maybe we can’t.

Maybe the few billionaires who own more than half the global wealth by pursuing an extractive, colonial approach to resource management are going to see this planet depleted and diminished to a point where it’s mostly uninhabitable for us and most of the non human crew.

But whether we win or lose, you just gonna sit and read about it in the press, watch it on the news, allow this to happen?

Join whatever fossil fuel resistance group is near to your own door and make some noise. Cos doing nothing is not helping increase the chances that we can win.

And we can.






The life stories that didn’t get told, those wounds that were not allowed to cry out, to speak, that were not seen or he...
29/07/2023

The life stories that didn’t get told, those wounds that were not allowed to cry out, to speak, that were not seen or heard.
This one got out, offered me big feelings and lots to think about too.
Recommend this by Una.
Heavy, essential, necessary.
The ways the stories of oppression, abuse and violence are told, seen, heard by us all are steps on the paths towards change.

Pics of the cover and pages of the graphic book by Una.
Becoming
Unbecoming
Published by
From

Shocking example of making laws based upon an oppressive political grasp at maintaining power. The corporate paymasters ...
26/07/2023

Shocking example of making laws based upon an oppressive political grasp at maintaining power.
The corporate paymasters of this UK government do not notice borders, there are none for them and their private jets, or their tax avoiding bank accounts.
While a person takes personal risks to draw attention to the criminal disregard of the climate emergency threat, and is incarcerated for 3 years for disturbing the public.
What the fu***ng f**k are those crazy bastards assuming about us, what… they think we haven’t noticed that they are selling everyones children’s future in exchange for their weedy private school imposed ego insecurities.
I don’t want to eat the rich, and if I lied to appear gracious, I like to think they could find some dignity and retire on a basic universal income quietly.
These scientists show up this morning to remind us some things are beyond debate now.
If not now when, if not you, who?




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Newcastle London Spain
Newcastle Upon Tyne

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