FAB Fitness

21/03/2024

Hibernation done!!! 😉
Post spring equinox ..
It’s time to garden ……and party again 🌷🌷

29/09/2019

12 weeks to XMAS; if you need help fitting into your LBD's ladies or your party pants guys you need fat busting PT sesh!! lose inches not ££ss inbox me for availability

26/08/2019

You are what you eat !!!! I won’t look like this poste hols 😬😬 red wine and gin plays havoc with ones ABS !!

15/08/2019

Hi guys I’m looking to do PT again in September ... anyone interested please in box me. I’m at various locations and am happy to do group bookings to save you some dosh !!!! Lose inches, tone up in six weeks and drop a dress size . Be healthy; be happy and confident let’s get you sexy for Santa 🎅 phone

05/03/2017

If you want to make the best of your ABS work out and get the toned tight body you require give me a shout. Great deals for summer; masses of motivation and fun.. Group workouts available if you need to spread the cost of your PT. Please drop me a line this is where it all starts

05/03/2017

27/02/2015

Personal Training is a unique one to one service and it is therefore important that you are happy and feel comfortable with your Personal Training Consultant. I therefore offer a free 1 hour consultation to discuss your exercise likes and dislikes, your lifestyle and very important your diet. This session will also give me the opportunity to answer any questions you may have and is the first step in determining your short/longterm goals and your current state of Health & Fitness.

I am a Personal Trainer with over 20 years experience in the fitness industry. My journey in the fitness world began in the early 90’s, leg warmer ‘old school’ aerobics. I became addicted to the endorphine rush, the feeling of calmness and wellbeing and continued to take part in classes etc for the next 15 years.

In 2010 i decided to make a career in fitness as i wanted to help others achieve their goals in a friendly and fun way.

If you are looking for a PT please drop me a line and we can discuss further. SUMMERS COMING

24/06/2014

Holiday's a coming ...... its beach body time nearly again... . Dont panic, I can help. ......... I know everyone's really skint but I'm doing a special offer an hours personal training for a £5 . .. all you need Is 3 friends to join you (or more) , that's a £5 each. High intensity interval training is the quickest way to blitZzzzzz body fat and tone you're wobbly bits... Its hard but you get quick results.. if you're interested please drop me a line, even if its just yourself I can put people together in groups if necessary...