Simon Coles Fitness Services

Simon Coles Fitness Services I help busy men & women get fit & healthy while transforming their life and body.... FAST! Simon Coles Fitness Services is shifting to a new paradigm.

As of Q1 2024, Si Coles Fitness is no longer a GYM/Health Club and the facility will be closed down...

The business itself' is shifting to a new model. ONLINE COACHING...

Where - harnessing the power of the internet & technology, we provide the STRUCTURE, DAILY SUPPORT, GUIDANCE, PLANS, DAILY COACHING, TEACHING/TRAINING.... MOTIVATIONS and ACCOUNTABILITY...
.. to help busy, time strapped paren

ts who want to reclaim their health, improve their health markers, rediscover their self/body confidence, rekindle the intimacy with their partner - and get back into their PRIME body shape with a sustainable transformation! Simon essentially is here to provide the plans, structure and guidance - THEN - coach you, support you, hold your hand every step of the way through your entire journey. Keeping you motivated/disciplined and holding you accountable to everything you're supposed to be doing on the plan. Via weekly check ins, video calls, daily messaging, daily prompts, group chats with like minded people on their own journeys... our ONLINE PLATFORM,
.. We are able to deliver a PREMIUM coaching service which eliminates the guesswork and provides you a PROVEN ROADMAP to achieve your DREAM health, fitness, bodyshape...... and LIFE!

Address

Newcastle Upon Tyne

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 9am - 1pm
Sunday 9am - 12pm

Telephone

+441914146382

Website

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Our Story

We offer Personal Training, Online & Mobile Training & Standard Gym Memberships! Gym Description: We provide a weights room with free weights, dumbbells up to 40kg, bench press and separate fixed resistance machines. One station per muscle group. We also have a separate cardio room with over 30 machines and a matted stretching, abs area with kettle bells and med balls. The gym is a small, friendly, community gym with relaxed none intimidating atmosphere and not too busy. That's how I intend for it to stay.