Physio led Pilates

07/05/2026

Pilates isn't just for women — and it's not just for the flexible either.
Whether you're a complete beginner, returning after a break, or simply curious, this one-off intro mat session is designed with men in mind. No impressive flexibility required, no athletic ability needed — just show up as you are.
All abilities welcome. One session could mean a stronger core, better posture, and fewer injuries. What have you got to lose? Email [email protected] for further info.

03/01/2026

Happy New Year
Classes will resume Monday 5th January

29/08/2025

Following a 2 week summer break all classes will resume week beginning Monday 1st September .

14/08/2025

New taster Pilates class - beginners or improvers

28/06/2025

18/06/2025

Trial class Monday 23rd June, Trinity Church

05/06/2025

Coming soon: NEW PILATES CLASS
Mondays 7pm-7.55pm
Mixed abilities

Trial class Monday 23rd June
Trinity Church, Gosforth
7-7.55pm

For further info and to book your trial class email
Kirsteen at [email protected]

12/05/2025

CHAIR PILATES
(new trial class)
All Saints Church Gosforth
Friday 16th May 11.40am
For further information email Kirsteen at [email protected]

13/04/2025

*Tuesday evenings classes are on the move*

From Tuesday 6th May 2025 7.15pm & 8.15pm class will be held at Trinity church, Gosforth.

02/01/2025

All classes resume next week from 7th January (4 week block)

Tuesdays
9.30am at northern Rugby club (mixed abilities) limited spaces

7pm & 8.30pm All saints Church, Gosforth (mixed abilities) (limited spaces

Friday 10th January
9.30am All saints church, Gosforth

Any enquiries please email kirsteen @ [email protected]