Oot&Aboot Adventure

26/11/2025

18/05/2025

I couldn’t be prouder of this incredible group of young people! Through The Polar Academy, lives are being shaped and transformed. These once-invisible kids have come together to form an unbreakable bond and a new kind of family.

With the amazing support of sponsors like and , they’ve found strength, confidence, and purpose. From now on, they’ll always look forward — and there’s nothing they can’t achieve when they set their minds to it.

12/05/2025

Sunshine, smiles & snazzy canoe skills at this year’s ! Loved coaching the Improver Canoe group with Simon Alfree & —even low water couldn’t stop the fun. Big thanks to & Oli for an epic weekend!

23/04/2025

April came in fast! New van, a bit of work, loads of climbing, and plenty of good times on the rock with pals.

The next few months are looking packed — at Plas y Brenin, at Glenmore Lodge, my own Paddlesport Instructor course, and a whole lot more time on the ropes and rock.

If you’re keen for some big mountain scrambles, want a bit of teaching input, or fancy dangling in a harness while I practise rescues, give me a shout! I’ve got a few FREE MOC client days available — some in June and loads in July!

Drop me a message to get involved

06/03/2025

🌊 Become a Paddlesport Instructor! 🛶🏄‍♂️
I'm (Nicola Dunsford Welch) excited to be running a Paddlesport Instructor Training & Assessment Course on 14th-15th June 2025 at Coniston Water, Lake District along side Daniel Wilkinson!!!

Looking to boost your paddling leadership skills? 🚣‍♂️🏄‍♀️

This course is perfect for:
✅ Paddle club members who want to gain confidence in teaching others, whether in club starter settings or on calm, extremley sheltered waters.
✅ Anyone looking to take the first step toward a career in the outdoor industry.
✅ Enthusiasts eager to lead beginner taster sessions in kayak, canoe, or SUP.

Take your passion for paddling to the next level! 🌊🔥

It's going to be an amazing weekend! Message me for a chat or to book—I'll send over a booking form. Spaces are limited! 🔥💦

17/02/2025

Looking to boost your paddling leadership skills? 🚣‍♂️🏄‍♀️

This course is perfect for:
✅ Paddle club members who want to gain confidence in teaching others, whether in club starter settings or on calm, extremley sheltered waters.
✅ Anyone looking to take the first step toward a career in the outdoor industry.
✅ Enthusiasts eager to lead beginner taster sessions in kayak, canoe, or SUP.

Take your passion for paddling to the next level! 🌊🔥

It's going to be an amazing weekend! Message me for a chat or to book—I'll send over a booking form. Spaces are limited! 🔥💦

25/01/2025

Currently out in Azerbaijan working with on my annual winter trip, and so far, it’s been an incredible experience! The culture is definitely unique, but one thing we all share is a deep love for food—and the locals here insist on making sure I never go hungry! At this rate, I might need a second seat on the flight home. The skiing has been great too!If you’re interested in bespoke trips like this, feel free to reach out! Nicola Dunsford Welch

07/11/2024

Excited to be chosen to Coach at the

SWPS: Scottish Womens' Paddle Symposium in May on the 16th-18th 2025 at Glenmore Lodge, Scotland
🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

Who's coming?

I'll be coaching a team on White Water SUPs again this year!

This is an incredible event, bringing together women eager to elevate their skills and soak up the energetic, supportive atmosphere. It’s all about having fun on the water in any craft, surrounded by a community that cheers each other on.

SWPS: Scottish Womens' Paddle Symposium
Nicola Dunsford Welch
Glenmore Lodge

11/10/2024

Highland Winter Experiences!! I’ve a few dates left this coming winter, message for remaining dates! ❄️🏔️

.d.w_outdoors

25/09/2024

Thrilled to announce the launch of our Sri Lankan adventure wellness trip with ! 🇱🇰 Sri Lanka is brimming with incredible experiences, and this journey will take you through them all—from unwinding by the ocean and savoring amazing cuisine, to practicing yoga and wellness, and encountering breathtaking wildlife. 🌊🍽️🧘‍♀️🦜 Ready for an unforgettable escape? Contact us for more details! Share away please 🙃