Shanti Bee - Holistic Wellbeing Centre

Shanti Bee - Holistic Wellbeing Centre Yoga Studio, Therapies, Workshops, Festival Healing, Workplace Wellness & Corporate offerings. www.shantibee.co.uk

We offer Yoga classes and Massage and other holistic therapeutics weekly. Shanti Bee is a Community Interest Company using a holistic approach to improving physical health, sense of well-being, quality of life and interactions between people and their environment. Shanti Bee offers affordable Complementary and Alternative Health activities from Shanti Bee, in Byker.

🕉 The human body carries an inherent capacity for self-regulation, resilience and restoration. 💜 What we've created at S...
24/06/2026

🕉 The human body carries an inherent capacity for self-regulation, resilience and restoration.

💜 What we've created at Shanti Bee, alongside the practitioners that work with us, aims to support that.

We offer a welcoming, inclusive space and a range of sliding-scale and bespoke wellbeing to make holistic care accessible to the local community.

💜 If you'd like to learn more please visit our website, come to a class and say hello, or get in touch.



24/06/2026

Tal can't teach Mum and babies pilates this morning at 9.30AM as she has a poorly baby x
Sorry! Wishing them both well for next week Tal Yishay x

18/06/2026

🕉️ Much of our time is spent thinking about what has already happened or what could happen.

The present moment invites us somewhere different.

In this practice, we're simply taking a few moments to notice what is here right now. The feeling of your breath. The sensation of your body. The sounds around you. The experience of being exactly where you are.

There is no need to clear the mind or do it perfectly. The invitation is simply to notice and gently return your attention whenever or if it wanders.

💜 Give it a try and see how it feels to simply pause, breathe and be present.

Ready to explore more moments like this? Join us in class at Shanti Bee.

15/06/2026

🕉️ Let's take a moment to move and breathe together.

Cat-Cow is a gentle and grounding yoga movement that helps mobility through the spine, while encouraging a steady awareness of the breath.

As you move between each shape, notice how your body feels - check in your comfortable and allow the breath to lead the way. It's nice to explore this moving slowly.

Simple movements like this can be a great way to release tension and reconnect with your body during the day.

💜 Have a go and let us know how it feels.

Ready to explore more? Join us in class at Shanti Bee.
www.shantibee.co.uk

More Sunday afternoons like that please! 🥰💜 Thank you to those who joined us today.And to Joe Joe for coming to capture ...
14/06/2026

More Sunday afternoons like that please! 🥰

💜 Thank you to those who joined us today.
And to Joe Joe for coming to capture a ☮️ of Shanti 📸.



11/06/2026

🕉️ A simple shoulder practice encouraging breath awareness alongside gentle mindful movement, to help ease tension in the shoulders and upper body.

This practice focuses on slow joint mobility focused movement, awareness, and linking the breath with motion, helping the body move to its own rhythm and range.

Take a few moments to move with me and notice how your shoulders feel afterwards.

💜 Save this for later whenever you fancy a simple and refreshing practice✨

08/06/2026

🕉️ Can you find some space for what you need this week?

What might that look like? A wellbeing class, a therapy session, a swim or a walk.

Life is constantly asking us to adapt and adjust. When we haven't made space for ourselves, that can become really difficult.

Could you block out an hour to simply be?
When was the last time you gave yourself permission to do that?

💜 When we don't allow time to do nothing, our bodies don't get the opportunity to rebalance and restore their capacity to adapt.

What could you do this week to make a small deposit into your own wellbeing?


✔️

06/06/2026

We're more than crew - we're a community. 🥰

Whether we're on shift at , crafting through the rest of the year, or enjoying a social - we come together. 💜

The Shanti Bee Healing Area we create at Linsisfarne Festival is built by all of us. 🙏
That's what makes moments like these so special.

The cocktails were pretty awesome too, thank you so much for helping make it such a lovley night.

❤️

Address

Shanti Bee CIC, Algernon Road, South Heaton
Newcastle Upon Tyne

Website

Alerts

Be the first to know and let us send you an email when Shanti Bee - Holistic Wellbeing Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Shanti Bee - Holistic Wellbeing Centre:

Shortcuts

Share

Category