04/08/2026
Meet our new coach Sarah! Sarah Tindale 💪
“Hi, I’m Sarah!
I’ve been in the industry for 12+ years now and have worked with a wide range of people, varying from pre/post natal women, people with MS, dyspraxia and balance issues to those preparing for their first half marathon or others who want to achieve their first pull-up.
I centre my coaching around the person in front of me - meeting you where you’re at right now, setting a plan in place to get to where you want to be.
I truly believe that making somebody feel comfortable and confident in the gym is the best way to get to most from training (and from life!).
In my own training I’ve gone through phases of powerlifting, CrossFit & Olympic weightlifting, hypertrophy/bodybuilding and running, alongside reformer & mat Pilates.
This helped prove that adaptability is always the aim of the game - but strength is always the focus. I’ve adapted my own training through different points of life whilst maintaining a solid base with strength training.
If you’re in the gym, come say hi!”
