DS Coaching UK

14/06/2026

Well done to the amazing and lovely on her terrific performance representing GB at the European championships. You’ve put in such hard work and have got the rewards you richly deserve 🏊‍♀️🚴‍♀️🏃‍♀️

07/06/2026

Congratulations to - world championships here we come! 🏊‍♂️🚴‍♀️🏃‍♂️ all that hard work and dedication to training reaps it’s rewards. And Nice will probably be cooler! 🕶️

08/03/2026

Podiums, first timers and everything in between. What they have in common is that they’re all completely lovely. Well done everyone.

07/03/2026

Good luck to everyone doing the Duathlon tomorrow - see you on the start line! Still time to enter too https://www.eventsupnorth.co.uk/event/1198

06/03/2026

⌛⌛ The 48 hour countdown commences ... Entries close at 5.30pm Saturday... Don't miss the opportunity to be part of an 'Excellent' rated race by BTF 🏃🏼‍♀️🚴🏼‍♀️

With sponsorship from DS Coaching UK

The weather is looking on point for what is set to be a great day 😁

📅 Sunday 8th March
⏰ 9:00am start
Why you’ll love it 👇

📣 Closed runway runs (hello perfect smiling runway photo 😁)
📣 Quiet bike route
📣 The friendliest marshals around
📣 On-site parking
☕ Brand new café open on site

Get signed up now ⬇️⬇️
https://www.eventsupnorth.co.uk/event/1198?fbclid=IwdGRjcAPsIFhjbGNrA-wgTWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsnY1JxrPoOP02f5FVyjGDXJYBqebrwa1IiSqssWoMQBNBwf77icjkLZzO8q_aem_1VJUybG5iZy7mgUBWLwR5w⁠�

22/02/2026

Whaaaaat? Still haven’t entered? 5k run, 20k bike. 2.5k run, home for lunch 🏃‍♀️🚴‍♀️🏃‍♀️

🏃‍♀️ The 2 week countdown is on! 🚴

In just 2 weeks time we will be getting ready to set all of our awesome participants off on the start line ... There are still spaces left to enter.. what are you waiting for......

Our Carlisle Tri Club Duathlon rated excellent by BTF from the event we had in Spring 2025!

Sunday 8th March.. 9am start, you won’t want to miss it!

Have a look through other posts to see the amazing prizes up for grabs to celebrate International Women's Day...

Any questions please don't hesitate to get in touch...

📣closed runway runs (perfect for the best smiling runway photo 😁)
📣quiet bike route
📣friendliest marshals you will find
📣on site parking
☕New café open onsite
📷 Photos taken on your journey

Get signed up 😁😁⬇️⬇️
https://www.eventsupnorth.co.uk/event/1198?fbclid=IwdGRjcAPsIFhjbGNrA-wgTWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsnY1JxrPoOP02f5FVyjGDXJYBqebrwa1IiSqssWoMQBNBwf77icjkLZzO8q_aem_1VJUybG5iZy7mgUBWLwR5w

With great sponsorship from DS Coaching UK 😍

15/02/2026

Come on everyone - what’s not to like about this cracking event? We’d especially love to see the start line bursting at the seams with females. 51% of the population- why not 51% of the entrant list?

🏃‍♀️ ONLY 3 WEEKS TO GO! 🚴

Just 3weeks today until our 2026 Spring Duathlon is here, don’t leave it too late to enter!

Our Carlisle Tri Club Duathlon rated excellent by BTF from the event we had in Spring 2025!

Sunday 8th March.. 9am start, you won’t want to miss it!

Have a look through other posts to see the amazing prizes up for grabs to celebrate International Women's Day...

Any questions please don't hesitate to get in touch...

📣closed runway runs (perfect for the best smiling runway photo 😁)
📣quiet bike route
📣friendliest marshals you will find
📣on site parking
☕New café open onsite
📸 Amazing photography Carlos Reina Photography

Get signed up 😁😁⬇️⬇️
https://www.eventsupnorth.co.uk/event/1198?fbclid=IwdGRjcAPsIFhjbGNrA-wgTWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsnY1JxrPoOP02f5FVyjGDXJYBqebrwa1IiSqssWoMQBNBwf77icjkLZzO8q_aem_1VJUybG5iZy7mgUBWLwR5w

With great sponsorship from DS Coaching UK 😍

06/02/2026

Come on you know you want to!

Great event. We’re encouraging people to take part, come and have a go. With extra encouragement for female athletes. If you aren’t sure, worried about something (related to the event 😉) drop us or the event organisers a question.

✨ Something exciting is happening at our Spring Duathlon on Sunday 8th March ✨

To celebrate International Women’s Day — which falls on the day of the event — local businesses have teamed up with us to support and promote amazing women in sport by donating exclusive prizes for female participants alongside our great sponsorship from DS Coaching UK 💪🌸

We’ll be sharing more details about each prize very soon, so keep your eyes peeled… 👀✨

https://www.eventsupnorth.co.uk/event/1198?fbclid=IwdGRjcAPvL3VjbGNrA-8vamV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHgbZWoCVGh1YdHTHP6S3tlJ7b1B_lZ_-RnlHTToGL1qhxdEJA3k5AAAu9zZ6_aem_V26mXOeHhKJ65HwoM6CFnQ

20/01/2026

GOOD NEWS!!!!!!!!!

The 8 March ’26 Carlisle Sprint Distance Duathlon (sponsored by, errr hmm DS Coaching 😀) is now available to be booked at https://www.eventsupnorth.co.uk/event/1198

This is a cracking event and we’re proud to be involved with the local organisers . As part of our drive to get more females into triathlon we are especially encouraging women to come and give this event a go. Some come on girls - count yourself in, not out.

20/01/2026

Still time to book for our April 5 star training camp in Mallorca. https://www.dscoaching.co.uk/training-camps/