Hiitstep Fitness with AmeliaK

12/10/2021

Classes are back!

Why Hiitstep & Hiitcardio?

🔥 BURN calories during & AFTER your workout!
🔥 30 MINUTE classes for busy people!
🔥 Exercises are adapted to suit ability and you go at your own pace!
🔥 Upbeat music to get you through!
🔥 Exercise not only helps you physically but you feel amazing mentally after!
🔥Pay as you go!

Classes are :
Monday 6:30-7pm Hiitstep.
Thursday 6:15-6:45pm hiitcardio

Location at Blaydon trinity church.

Message for more information or press the book now button!

Let's do this! 🔥💪

07/10/2021

04/10/2021

Location: Blaydon trinity church

Mondays 6:30-7pm Hiitstep.
Thursdays 6:15-6:45pm Hiitcardio.

Suitable for all levels! All exercises are adapted so you can go at your own pace!

Benefits of Hiit :

Due to the intensity of the workout, HIIT can elevate your metabolism for hours after exercise. This results in additional calories being burned even after you have finished exercising.🙌

Let's do this!

Message for more information!

04/10/2021

🚨We are back! 🚨

Sorry for the delay! We have been trying to find a new location. Due to church being fully booked we have moved to Blaydon trinity church Blaydon-on-Tyne NE21 5PU, opposite Morrisons ( plenty parking).

CLASSES START NEXT MONDAY 11th October.

Classes will be on :
Monday's 6:30pm-7pm Hiitstep
Thursdays 6:15-6:45 Hiitcardio.
An extra class will be coming soon!

Let's do it! I can't wait to be back! Let's feel better ready for Christmas!

To book, click on the BOOK NOW button request.

Classes are £4 per class. No block bookings. Payment must be paid once booked to secure your place. If you cancel with less than 24 hours notice there will be no refunds.

29/07/2021

Hiitcardio tonight 6:15-6:45.

Are you in? 💪🔥

27/07/2021

🔥Toning Tuesday's🔥

Great effort from everyone tonight, you did if! 💪

My next class is Thursday 6:15-6:45pm with HIITCARDIO.

click the link to book👉https://bookwhen.com/akfitness

26/07/2021

🔥WOW a super sweaty workout tonight!🔥

It was so hard getting the motivation to do exercise in this heat but I feel AMAZING now!

Major well done guys!

My next class is tomorrow 27/7/21 Hiitstep 6:30-7pm!
Click the link to book 👉https://bookwhen.com/akfitness

26/07/2021

Hiitstep tonight 6:30-7pm!

Message to book or click the link 👉https://bookwhen.com/akfitness

Are you in? 🔥💪

25/07/2021

Book in for your classes this week:

Monday 6:30pm -7pm Hiitstep
Tuesday 6:30pm-7pm Hiitstep.
Thursday 6:15-6:45pm Hiitcardio

Book via the link 👉 https://bookwhen.com/akfitness

Check out the many benefits of a Hiit workout👇👇